_ Healthy Diet & Nutrition Top 5 Excuses People Eat Poorly By Sondra Forsyth article As the founder of Detoxinista.com, I hear many all-too-familiar excuses from my readers and nutrition clients when it comes to … Read More→
_ How Not to Fail: Examine Your Motives By Sondra Forsyth blog To achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]
_ How to Handle a Loss By Jane Farrell article Loss is part of life. We all suffer from it at some point and in some way. Death and divorce … Read More→
_ Medical Care Ten Tips for Effective Communication with Your Doctor By Jane Farrell article Like any healthy relationship, good communication is fundamental and that applies to the doctor-patient relationship as well. When that vital … Read More→
_ Reduced Funding for Geriatrics Research Would Be A Risky Move By Jane Farrell article Without a substantial increase in federal funding for geriatrics education and research, thereΓÇÖs a greater risk in reducing a workforce … Read More→
_ Medicare Medicare Underestimates Heart Attack Mortality Rates By Sondra Forsyth article A 2017 analysis of Medicare’s Hospital Compare portal shows the statistical methodology used to rate and compare hospitals underestimates mortality … Read More→
_ Money Matters Help Elders Avoid Financial Fraud and Abuse By Sondra Forsyth article Financial abuse of the elderly isnΓÇÖt always outright fraud or theft committed by a con artist, although thatΓÇÖs shockingly common. … Read More→
_ Drinking Beetroot Juice Can Benefit Your Brain By Jane Farrell article Drinking a beetroot juice supplement before working out makes the brain of an older adult perform more efficiently, mirroring the … Read More→
_ Medical Procedures Who Should Get the Shingles Shot? By Jane Farrell article Are you at risk for shingles, and should you get a shot? The latest from SeniorHealth, a division of the … Read More→
_ Memories By Jane Farrell blog Almost every time I speak, something happens that I think, ΓÇ£Ah, that is the reason I was here today.ΓÇ¥ I […]
_ Heart Health 6 Things I Learned from My Hollywood Heart Attack By Sondra Forsyth article Few life experiences described as┬áΓÇÿunremarkableΓÇÖ merit high approval. A doctorΓÇÖs appointment that concludes with ΓÇÿunremarkableΓÇÖ in your medical chart is … Read More→
_ Mental & Emotional Health Aha! Study Examines People as They Are Struck by Sudden Insight By Sondra Forsyth article Everybody loves those rare “aha moments” when you suddenly and unexpectedly solve a difficult problem or understand something that had … Read More→
_ Grandparenting Parenting Delaying Middle School & High School Start Times Is Beneficial to Students By Sondra Forsyth article An position statement from the American Academy of Sleep Medicine (AASM) published in the April 15th issue of the Journal … Read More→
_ Medical Care Oral Corticosteroids: A Hazard? By Jane Farrell article Short-term oral corticosteroid use, a common remedy for millions who want to reduce back pain or allergy symptoms, may have … Read More→
_ How to Teach Gratitude to Grandchildren By Sondra Forsyth blog Dennis Praeger, a well know speaker and author, states that,┬áΓÇ£Gratitude is the key to happiness.ΓÇ¥ Today,┬áI decided to reflect on […]
_ Healthy Diet & Nutrition Living with Lactose Intolerance By Sondra Forsyth article According to the experts at the Mayo Clinic, people with lactose intolerance are unable to fully digest the sugar (lactose) … Read More→
_ LGBT Older, Married LGBT Couples Happier than Singles By Jane Farrell article Although same-sex marriage has been legal for only a short time, University of Washington researchers say they are already able … Read More→
_ DonΓÇÖt Text While Driving, Even with a Head-Up Display By Sondra Forsyth article Even using a voice-to-text heads-up display feature can degrade driving performance in complex driving environments. Drivers commonly perform secondary tasks … Read More→