_ Risky Drinking and Retirement By Jane Farrell article Every tenth employee increases their alcohol consumption to risky levels at the time of retirement from full-time employment. However, the … Read More→
_ Healthy Diet & Nutrition Time Delays in Vending Machines Prompt Healthier Snack Choices By Sondra Forsyth article Preventive medicine experts at Rush University Medical Center have discovered that delaying access to tempting high-calorie foods and snacks in … Read More→
_ Brain Health Dancing Is Good for Aging Brains By Sondra Forsyth article A 2017 study led by a Colorado State University researcher shows that dancing is good for aging brains. A release … Read More→
_ Lonely? Your Cold May Feel Even Worse By Jane Farrell article People who are lonely are likelier to feel that their cold symptoms are more severe, when compared with those who … Read More→
_ Relationships & Love Five Tips to Regain Intimacy By Sondra Forsyth article Has your intimate connection to your spouse or partner weakened after many years together? Here are my tips for regaining … Read More→
_ Cancer Center Report on The Status of Cancer: Good and Bad News By Jane Farrell article Although cancer is still one of the greatest health dangers facing Americans, an analysis by the federal National Cancer Institute … Read More→
_ Medical Care Location-Tracking Apps Could Help with Chronic Health Problems By Sondra Forsyth article Location-tracking apps on smartphones could be used to help track and manage care for thousands of patients who suffer from … Read More→
_ Healthy Diet & Nutrition Stopping Vacation Weight Gain By Jane Farrell article What many people have long suspected turns out to be right: Yes, you do gain weight on vacation. ItΓÇÖs true … Read More→
Got Menopause and Afraid of Hormone Therapy? By Sondra Forsyth blog If you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain […]
_ Streamlined Analysis Can Help with Emotional Difficulties By Jane Farrell article Researchers from the University at Buffalo have boiled down to three categories the multiple ways people use to manage their … Read More→
_ Hobbies Select the Best Tomatoes for Your Garden and Table By Sondra Forsyth article Sliced, sauced, or cooked in your favorite recipe; tomatoes are a favorite and versatile vegetable. WhatΓÇÖs more, they taste best … Read More→
_ Prevention Protecting Yourself Against Pesky Plants and Insects By Jane Farrell article How can you guard against an array of skin irritations related to plants and insects? Experts from the American Academy … Read More→
_ Healthy Diet & Nutrition Cookbooks Give Readers (Mostly) Bad Advice on Food Safety By Sondra Forsyth article A March 2017 study done at North Carolina State University in Raleigh found that bestselling cookbooks offer readers little useful … Read More→
_ Alcoholism and Drug Abuse How Nutrition Helps Recovery from Addiction By Jane Farrell article According to the National Institute on Drug Abuse, drug addiction is a chronic, relapsing brain disease. It is considered a … Read More→
_ Money Matters 3 Tips for Staying on The Same Financial Page With Your Spouse By Sondra Forsyth article Plenty of things can kill the romance in a relationship.But traditionally, money and all the complications that come with it … Read More→
_ Foot Care Six Ways to Prevent Toenail Fungus By Jane Farrell article Although fungal nail infections are usually painless, the condition can be unsightly. If you get nail fungus ΓÇô more common … Read More→
_ Fish May Hold the Key to Curing Eye Illnesses By Jane Farrell article New research has raised the possibility that human retinas may someday be induced to regenerate themselves, thus restoring vision. Fish … Read More→
_ Mental & Emotional Health Tackling Depression by Changing the Way You Think By Sondra Forsyth article Depressed people “don’t need to worry and ruminate,” says Professor Roger Hagen at the Norwegian University of Science and Technology’s … Read More→