_ Brain Health Daily Crosswords Linked to Sharper Brain in Later Life By Sondra Forsyth article The more regularly people report doing word puzzles such as crosswords, the better their brain function in later life. ThatΓÇÖs … Read More→
_ From Gardening to the Gym, "Social Prescribing" Improves Health By Jane Farrell article People who suffer from chronic conditions are likelier to engage in healthy activities if they have outside support to help … Read More→
_ Retirement How to Create a Fulfilling Retirement When Every Day Is Saturday By Sondra Forsyth article ItΓÇÖs the dream retirement many people anticipate for decades. Hang out around the pool all day. Play one round of … Read More→
_ Back Pain Bone Health Hip Health Hip Health Knee Pain Osteoarthritis Take A Vacation with Joint Comfort: Travel Tips for Aching Joints By Jane Farrell article Summer may almost be over but there is still time for that long-awaited vacation. Whether itΓÇÖs a relaxing family trip … Read More→
_ Wild Flowers By Sondra Forsyth blog I am on a kick of looking at how we humans agree to certain classifications. No matter what your background, […]
_ Exercise What You Need to Know about Fitness Technology Tools By Jane Farrell article Those looking to get and stay fit may need look no further than their smartphone, desktop computer, or wrist. The … Read More→
_ Senior Health Emergency Hospitalizations Are Associated with an Increased Rate of Cognitive Decline in Older Adults By Sondra Forsyth article Emergency and urgent hospitalizations are associated with an increased rate of cognitive decline in older adults, according to a report … Read More→
_ Grandparenting Use of Cognitive Abilities to Care for Grandkids May Have Driven the Evolution of Menopause By Sondra Forsyth article Instead of having more children, a grandmother may pass on her genes more successfully by using her cognitive abilities to … Read More→
_ Stairs That Help You Climb By Jane Farrell article Stairs that recycle your own energy may help people climb stairs more easily, according to a new study. The research … Read More→
_ How to Make Your Garage Safer By Sondra Forsyth article Most of us keep our homes free of safety hazards. We may have child safety locks, smoke detectors and would … Read More→
_ Mind & Body Wellness Elderly Yoga Practitioners May Be Protected against Cognitive Decline By Jane Farrell article Yoga may have another benefit besides fitness and stress reduction: New research says that it could be a way to … Read More→
_ Brain Health How Neurons in the Brain Fuel Learning and Memory By Sondra Forsyth article Researchers from King’s College London have discovered a molecular mechanism that enables neuronal connections to change through experience, thus fuelling … Read More→
_ Shut the Door By Jane Farrell blog When I was growing up, my parents had a dishwasher ΓÇô a rare occurrence in our working-class neighborhood. They had […]
_ Medical Care Could Calcium Hold the Key to Fighting C. diff, a Dangerous Hospital Infection? By Sondra Forsyth article Clostridium difficile (a bacterium also known as “C. diff“) lurks in hospitals and nursing homes, surviving the cleaning crews attempts … Read More→
_ Caregiving Caregivers and Exercise: Take Time for Yourself By Jane Farrell article EditorΓÇÖs note: Caregiving can be so all-consuming that you forget to care for yourself. But itΓÇÖs essential that you do. … Read More→
_ Money Matters Wills & Estates How to Decide Who Merits Your Money as You Ponder Your Legacy By Sondra Forsyth article Not long ago, Jeff Bezos took to Twitter to ask the world for charitable-giving ideas. The Amazon.com founder sought a … Read More→
_ "Wise Elders" and What They Can Teach Us By Jane Farrell article Why do ΓÇ£wise eldersΓÇ¥ sidestep the cognitive decline associated with aging? New research may have the answer. An international team … Read More→
_ Prevention Grapefruit + Some Medicines Don't Mix: Is Your Rx on the List? By Jane Farrell article From the experts at the Food and Drug Administration (FDA), a┬á comprehensive explanation of why grapefruit isn’t right for you … Read More→