_ Exercise Can You Exercise with Pain? By Jane Farrell article Pain is your bodyΓÇÖs way of telling you that something might be wrong. But, according to the experts at Go4Life, … Read More→
_ Exercise How to Adjust to Shrinking Stature as You Age By Sondra Forsyth article Have you noticed as youΓÇÖve gotten older that there are some activities or skills that you can no longer perform? … Read More→
_ Arthritis Psoriasis Psoriatic Arthritis: What You Need to Know By Jane Farrell article EditorΓÇÖs note: Psoriatic arthritis, a troublesome condition, is often difficult to detect. Here, the American Academy of Dermatology tells you … Read More→
_ Exercise The Emotional Benefits of Exercise By Jane Farrell article Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. … Read More→
_ Exercise Fabulous Fitness Travel By Jane Farrell article Staying in shape is easy when you’re on home turf. But what happens when you travel? ItΓÇÖs the perfect time … Read More→
_ Atrial Fibrillation Heart Health Caregiving and Atrial Fibrillation By Jane Farrell article Many people associate cardiovascular disease solely with blocked arteries and heart attacks. However, over five million people suffer with electrical … Read More→
_ Pain Management (Knee Pain, Back Pain, Stomach Pain) The Illness of Chronic Pain By Jane Farrell article A sprained ankle can be a real pain.┬á But injuries like sprains, bone fractures, pulled muscles, cuts, and even minor … Read More→
_ Arthritis Exercising with Osteoarthritis By Jane Farrell article According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, osteoarthritis is the most common type of arthritis … Read More→
_ Back Pain (slipped disc, herniated disc, etc., sciatica) Pain Management Exploring Options for Relieving Chronic Pain By Jane Farrell article Maybe your knees arenΓÇÖt what they once were, and a leisurely walk around the block has become a painful ordeal. … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Exercise Experts' TIps on Fitness at 50-Plus By Jane Farrell article By Delaina Dixon Your bones ache for no apparent reason, you’re huffing and puffing after walking up a flight of … Read More→
_ Caregiving My Sister's Lungs, Part Five: We're Still Waiting By Jane Farrell article EditorΓÇÖs Note: In the final part of a five-part series, thirdAGE contributor Nancy Wurtzel (at right in the above photo) … Read More→
_ How Can I Manage Anger and Protect My Brain? By Jane Farrell blog IΓÇÖm looking at every option for keeping my brain healthy now and for the long-term.┬á In an earlier post on […]
Wide Circle of Friends a Lifesaver for Widows By Sondra Forsyth blog IΓÇÖm doing OK since my husband died, except for the loneliness. ItΓÇÖs so hard to deal with. I wonder how […]
_ Brain Health Exercise Mind & Body Wellness Senior Health Exercise May Slow Brain Aging by 10 Years for Older People By Sondra Forsyth article Exercise in older people is associated with a slower rate of decline in thinking skills that occurs with aging. People … Read More→
_ Fibromyalgia Fibromyalgia: What You Need to Know By Jane Farrell article Fibromyalgia is a long-term (chronic) pain condition that affects 5 million or more Americans ages 18 and older. Most people … Read More→
_ New Year Is A Good Time for Cancer Survivors to Make a New Plan By Jane Farrell blog Now that the new year is here, it’s a great time to make a new plan for the coming months […]
_ Exercise Top 10 Fitness Trends for 2016 By Jane Farrell article Are you tracking your running mileage, calories burned or average heart rate using a wearable device? The American College of … Read More→