_ Healthy Diet & Nutrition Stuff the Turkey, Not Yourself: 10 Stay-Slim Tips for Thanksgiving By Jane Farrell article Thanksgiving is almost here, which means football, family, food, food, and more food. According to the Calorie Control Council, the … Read More→
_ Aging Well Healthy Diet & Nutrition Five Secrets of Resilience By Jane Farrell article Those of us who have a pulse also have risks ΓǪ risks of bad things happening at anytime, anyplace. Illness, … Read More→
_ Healthy Diet & Nutrition An Over-The-Counter Remedy Could Eventually Fight TB By Jane Farrell article An over-the-counter remedy can help reduce age-related lung inflammation, according to a new study. Researchers from The Ohio State University … Read More→
_ Healthy Diet & Nutrition Study: Personalized Therapy May Combat AlzheimerΓÇÖs By Jane Farrell article A personalized, multi-pronged approach involving diet and lifestyle changes may be effective in combating AlzheimerΓÇÖs and other cognitive disorders, according … Read More→
_ Weight Loss Sticking to a Diet: Compliance vs. Adherence By Sondra Forsyth article By Sondra Forsyth You may have noticed that most health care professionals have stopped using the word ΓÇ£complianceΓÇ¥ when referring to whether or not people stick with medication regimens or apply sunscreen daily or exercise on a regular basis. The word most often used now is ΓÇ£adherence.ΓÇ¥ The rationale is that telling patients to comply smacks of issuing a command, whereas asking them to adhere implies that they are partners in their care and can use free will to do whatΓÇÖs best for their health.