OsteoporosisCalcium Supplements Don’t Up Heart Risk for Women By articlePrevious studies have suggested that calcium supplements, which many women take to prevent osteoporosis, may increase risk of cardiovascular disease. However, the data has been inconsistent. A new study by researchers at Brigham and Women's Hospital (BWH) did not find that calcium supplement intake increases risk of cardiovascular disease in women. The article was published online in May 2014 in Osteoporosis International.
_ Heart HealthDetermining The Benefits Of Aspirin By Jane Farrell articleScientists have developed a method for figuring out who should take aspirin to prevent heart attacks. Although the remedy has been recommended for more than 30 years, it’s been unclear exactly which individuals might benefit. New research published today in Circulation: Cardiovascular Quality and Outcomes shows that coronary artery calcium (CAC) score, a measurement of plaque in arteries that feed the heart, could help determine whether a person should take aspirin.
_ Vision HealthAMD Patients May Not Need Monthly Injections By articleHere’s good news if you suffer from age-related macular degeneration, the leading cause of severe vision loss among people 50 years of age or older in industrialized countries. A team of researchers at Miguel Servet University Hospital in Zaragoza, Spain and the University of Toronto in Canada have found that, contrary to previous clinical trial findings, monthly injections to counteract AMD may not be necessary. The study was in May 2014 presented at the Annual Meeting of the Association for Research in Vision and Ophthalmology in Orlando, Florida..
_ Breast CancerMisguided Fear of Radiation from Mammograms By articleMisinformation and misunderstanding about the risks associated with ionizing radiation have created heightened public concern and fear that may result in women avoiding mammograms that can detect early cancers, according to the American Roentgen Ray Society(ARRS), a radiology society was founded in 1900 in Leesburg, VA.
_ Mental & Emotional HealthA Healthcare Team Helps Women Beat Depression By articleA collaborative approach to depression counseling for women at obstetrics and gynecology clinics involving psychiatrists, clinicians, specialists, and depression care managers is an improvement over typical of mental health care at specialty clinics. That is the finding of a study done at the University of Washington and published May 7th 2014 in the journal Obstetrics & Gynecology. A release from the university notes that approximately one-third of American women list an obstetrician/gynecologist as their primary physician.
_ Vision HealthA Dry-Eye Discovery By Jane Farrell articleResearchers are working toward an understanding of the distribution of tears in the eye, and the discoveries they’re making could lead to better treatment or even a cure for dry eye disease. The newest study was published in the journal Physics of Fluids. Dry eye disease afflicts millions of people worldwide, with symptoms such as pain, dryness, redness, reduced visual sharpness, and feelings of grittiness. Eye drops can help, but over time, dry can damage the cornea and lead to permanent reduced vision.
_ Vision HealthCoffee May Prevent Retinal Damage By articleHere’s one more reason to enjoy your morning coffee: A study done at Cornell University and published in the May 2014 issue of the Journal of Agricultural and Food Chemistryfound that drinking a cup of joe every day may prevent retinal degeneration, a leading cause of blindness due to glaucoma, aging, and diabetes.
_ Sleep HealthSleep and "Exploding Head" Syndrome By Jane Farrell article“Exploding head syndrome” sounds like the latest slang term, but it’s a real, though underdiagnosed, sleep disorder. People who have the syndrome usually hear loud noises – doors slamming, fireworks or gunshots – as they are going to sleep and waking up.
_ Medical CareThe Right Questions to Ask Your Doctor About Hepatitis C By Sondra Forsyth articleBy Sondra Forsyth The Centers for Disease Control has designated May as Hepatitis Awareness Month. One goal of that campaign is to let Boomers know that of the more than three million Americans infected with hepatitis C, over 75% are in their 50s and 60s. You can find out the extent of your risk with this 5-minute online assessment from the CDC.
_ Women's Health and WellnessWomen & Peripheral Artery Disease By Sondra Forsyth articleWomen, especially older women, face greater limits on their lifestyle and have more severe symptoms as a result of peripheral artery disease (PAD) than men do. The condition happens when fatty deposits build up in arteries outside the heart, usually the arteries supplying fresh oxygen and blood to the arms, legs and feet. About 8 million Americans have peripheral artery disease.
_ Breast CancerSleeping Well Boosts Survival for Breast Ca Patients By articleA study done at Stanford and published in the May 1st 2014 issue of the journal Sleep reports that “sleep efficiency”, defined as the ratio of time asleep to time spent in bed, is predictor of survival time for women with advanced breast cancer.
_ Skin Skin HealthIt’s Melanoma Monday! By articleMay 5th 2014 is Melanoma Monday, and the entire month of May is Melanoma/Skin Cancer Detection and Prevention Month, according to a release from the American Academy of Dermatology. (The observances are registered trademarks of the academy). The academy encourages all of us to learn how to detect skin cancer. An estimated one in five Americans will be diagnosed with skin cancer in the course of their lifetime, and one person dies from melanoma – the deadliest form of skin cancer – every hour.
_ Sleep HealthDoes Melatonin Work? By Jane Farrell articlecould get to sleep. Millions of people suffer from the same condition, and melatonin, a popular dietary supplement, is said to help. The melatonin sold in stores is a concentrated form of a natural hormone that plays a role in sleep. The hormone’s levels in the body rise in the a.m. and fall in the p.m. It’s been studied in connection with sleep disorders such as jet lag and insomnia, as well as dementia symptoms.
_ Mental & Emotional HealthCan Money Buy Happiness? Maybe, Maybe Not By articleSpending money on life experiences such as theater tickets or travel may not make materialistic shoppers any happier. Yet for these people, the purchase of high-end items fails to boost their mood as well. That is the conclusion of a study done at San Francisco State University and slated for publication in the June 2014 edition of the Journal of Research in Personality.
_ Heart HealthOriginal Oily Fish Study Flawed By articleYou’ve heard it here on ThirdAge and probably elsewhere as well: Oily fish such as salmon, fresh tuna, and swordfish are currently recommended as part of a heart healthy diet. Oops! An international team of researchers have called into question the validity of a now-classic study from the 1970s that claimed that because the diet of Eskimos in Greenland is rich in whale and seal blubber, these peopledon’t have coronary artery disease at the same rate as other populations.On the contrary, the Eskimos turn out to have alarmingly high rates of lethal CAD and stokes.
Vision HealthAbnormal “Binocular Vision” as We Age By articleAbnormal “binocular vision”, which involves the way our eyes work together as a team, increases dramatically as we age, according to research from the University of Waterloo in Ontario, Canada. A release from the university reports that the study also found that general health and antidepressant use are also linked to this disorder, which affects depth perception and therefore may increase the risk of falls.
_ Mental & Emotional Health Stress Management Stress-Free LivingStress Is Contagious By articleWatching somebody else try to cope with a stressful situation, even on TV, can be enough to bump up your own level of the stress hormone called cortisol. That is the finding of research done at the Max Planck Institute for Cognitive and Brain Sciences in Leipzig and the Technische Universität Dresden and published on April 17th 2014 in the journal Psychoneuroendocrinology.