_ Mental & Emotional Health Why an Upcoming Appointment Makes Us Get Less Done in the Available Time By Sondra Forsyth article You’ve got a full hour until your next meeting. But you probably won’t make the most of that time, according … Read More→
_ Back Pain Early Lower-Back Pain Treatment Can Save Money, Avoid Opioids By Jane Farrell article For patients with low back pain, seeing a physical therapist first resulted in lower use of costly medical services as … Read More→
_ Mental & Emotional Health Over One-Third of US Adults May Be Unknowingly Using Multiple Medications That Can Cause Depression By Sondra Forsyth article A 2018 study done by University of Illinois at Chicago researchers and published on June 12th in the Journal of … Read More→
_ Mental & Emotional Health Psychedelic Drugs Could Help to Fight Depression, Anxiety, Addiction + PTSD By Sondra Forsyth article Psychedelic drugs may have mind-altering powers in the physical sense, too. A study done at the University of California, Davis … Read More→
_ Sleep Bursts of Brain Activity during Sleep Linked to Memory Rejuvenation By Jane Farrell article Researchers seeking to understand the brain mechanisms that secure memory storage during sleep, have zeroed in on a ΓÇ£sleep spindleΓÇ¥ … Read More→
_ 8 Easy Ways to Stay Active and Healthy While on a Bus Tour By Sondra Forsyth article Bus tours are a great way to see the country as you travel to your destination. Maximize the enjoyment of … Read More→
_ Skin cancer Protect Your Skin from The Sun's Deadly Rays By Jane Farrell article The summer sun can wreak some serious cosmetic and health damage on our skin. Luckily, there are ways to prep … Read More→
_ Cancer Center Skin Is Responsible for Greater Exposure to Carcinogens in Barbecue Smoke Than Lungs Are By Sondra Forsyth article With summer coming, it’s only a matter of time before the smells and tastes of barbecued foods dominate the neighborhood. … Read More→
_ Medical Research Animal Study Shows Why Opioid Therapy May Not Always Work Well for Chronic Pain By Jane Farrell article Pain-induced changes in the rat brainΓÇÖs opioid receptor system may explain the limited effectiveness of opioid therapy in chronic pain … Read More→
_ Dental Health 3 Ways A Good Smile Can Brighten A Child's Future By Jane Farrell article The idiom ΓÇ£DonΓÇÖt judge a book by its coverΓÇ¥ means you shouldnΓÇÖt form an opinion about someone based on … Read More→
_ Mental & Emotional Health 5 Ways to Break Free From Your Past & Embrace Your Future By Sondra Forsyth article I used to think I was the one with a past. You know, ΓÇ£a past.ΓÇ¥ A past that set me … Read More→
_ Chewing Gum and Walking at the Same Time Boosts Physical and Physiological Functions By Sondra Forsyth article WeΓÇÖve all heard the old saw about somebody who canΓÇÖt chew gum and walk at the same time. Now it … Read More→
_ Health Headlines Annual Report to The Nation: Overall Cancer Mortality Continues to Decline By Jane Farrell article The latest Annual Report to the Nation on the Status of Cancer finds that overall cancer death rates continue to … Read More→
_ Concussions and other common head injuries Doctors Fail to Flag Concussion Patients for Critical Followup By Jane Farrell article Although there is increasing evidence of the long-term effects of concussion, more than half the patients seen at top-level trauma … Read More→
_ Brain Health Learning Music or Speaking Another Language Leads to More Efficient Brains By Sondra Forsyth article Whether you learn to play a musical instrument or speak another language, you’re training your brain to be more efficient, … Read More→
_ Men's Health More Than 40 Percent of Prostate Biopsies Could Be Avoided with a New Blood Test By Sondra Forsyth article A multi-center 2018 study that validates the clinical performance of IsoPSA – a new blood test that has proven to … Read More→
_ Hobbies Twelve Must Plant Pollinator-Friendly Flowers By Sondra Forsyth article Fill your garden with colorful annuals you and the pollinators can enjoy all season long. Look for outstanding varieties chosen … Read More→
_ Melanoma Men with History of NonMelanoma Less Likely to Die of Melanoma By Jane Farrell article Skin cancer survivors know firsthand that the disease is most treatable when detected early, so theyΓÇÖre more likely to be … Read More→