_ Aging Well Dance Aids Healthier Aging By Sondra Forsyth article In April of 2018, Queensland Ballet and Queensland University of Technology (QUT) released the results of a joint project examining … Read More→
_ Hobbies Take It Up a Notch Out Back ΓÇô Adding Appeal to your Patio or Deck By Sondra Forsyth article Summer means time spent gardening and relaxing with friends.┬áAnd just like the kitchen in winter, the patio or deck tends … Read More→
_ Brain Health Memory Training Needs to Target Specific Difficulties to Be Effective By Sondra Forsyth article When people hear that their memory will worsen as they age, the question on their minds becomes: ΓÇ£What can we … Read More→
_ Exercise Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women By Sondra Forsyth article By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community┬á and Natalie Hooper, Chief Operating … Read More→
_ Hearing Loss What Happens When You Ignore Hearing Loss By Sondra Forsyth article Hearing plays a crucial role in all aspects of our livesΓÇöwhen we talk to friends and loved ones, listen to … Read More→
_ Kid's & Teen Health Vaccines (TB, Tetanus, etc.) Study Explains the Resurgence of Whooping Cough By Sondra Forsyth article A team of researchers including scientists from the University of Georgia has found that the resurgence of pertussis, more commonly … Read More→
_ Mental & Emotional Health Primary Care Doctors May Be Unsure Whether Kids' Bad Moods Are Serious or Not By Sondra Forsyth article All children have moments of moodiness, but family medicine doctors and pediatricians may doubt their abilities to tell the difference … Read More→
_ Loneliness Widowhood Volunteering 2 Hours Per Week Reduces Loneliness in Widowed Older Adults By Sondra Forsyth article Widowed older adults can reduce the loneliness that results from the death of a spouse by volunteering 100 hours per … Read More→
_ Mental & Emotional Health Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety By Sondra Forsyth article Anxiety is a mental illness that disrupts daily life, causing feelings of impending doom along with unwanted thoughts and unpleasant … Read More→
_ Heart Health Chronic Illnesses and Functional Limitations Are a Risk in Older Adults with Heart Failure By Sondra Forsyth article A release from the American Geriatrics Society notes that heart failure affects more than 6 million people in the U.S.–most … Read More→
_ Mental & Emotional Health DonΓÇÖt Stop at Your Home. Spring Clean Your Spirit, Too! By Sondra Forsyth article Here are the four best places to tidy up your life and how to do it: Your relationships. Evaluate which … Read More→
_ Parenting Parents Struggle to Discuss Sex with LGBTQ Teens By Sondra Forsyth article It’s hard enough for parents to have “the talk” about sexual health with their kids, but parents of LGBTQ children … Read More→
_ Breast Cancer Mammography: What You Need to Know By Jane Farrell article Mammograms are still the best tool for breast cancer screening, and the U.S. Food and Drug Administration certifies facilities that … Read More→
_ Money Matters 2017 Tax Return Points the Way to Tax Savings in 2018 and Beyond By Sondra Forsyth article Your 2017 tax return provides valuable clues for planning for your 2018 taxes. But with tax reform, the exercise is … Read More→
_ Heart Health When Heart Disease Runs in The Family, Exercise May Be The Best Defense By Jane Farrell article Exercise may be the best way to keep hearts healthy ΓÇô and it works even for people with a genetic … Read More→
_ Hyperhidrosis? Truly Something to Sweat About By Sondra Forsyth article Compared to other physical impairments, excessive sweating may seem like ΓÇô well ΓÇô ΓÇ£no sweat,ΓÇ¥ but that assessment couldnΓÇÖt be … Read More→
_ Healthy Diet & Nutrition Potential Avenues for Cancer Treatment Discovered in Berry Pigment By Sondra Forsyth article Berries have long been touted as ΓÇ£superfoodsΓÇ¥. Now a study done at the University of Eastern Finland and the National … Read More→
_ Parenting Apps to Keep Kids Safe Can Be Counterproductive By Jane Farrell article Mobile apps designed to help parents keep their children safe from online predators may actually be counterproductive, harming the trust … Read More→