Rosacea is a common skin condition that causes redness to form across the nose and cheeks. According to dermatologists from … Read More→
Depression is a common and serious mental health condition, which can negatively affect how you feel, how you think, and … Watch Video→
Many of us spend our lives pursuing a singular idea of success, one that was created for us by someone … Read More→
Keeping fingernails and toenails in good shape does more than enhance your appearance: this simple yet important self-care routine eliminates … Read More→
From Whole Foods to pricey health food stores, cafes, and coffee shops, certain foods and ingredients have become trendy among … Read More→
What many people don’t realize is that they employ the eating strategies of Sumo Wrestlers and expect to lose weight. … Read More→
If you follow fitness trainers or enthusiasts on Instagram, we are besieged by women at the gym who look supremely … Read More→
If you’ve been wanting to exercise, but somehow never finding the time, maybe you should make an exercise plan to … Read More→
Raising a child with a disability is a journey that is never easy. In addition to the emotional challenges, it … Read More→
These days, more and more women are referring to Valentine’s Day as “Single Awareness Day”. Gone are the days of … Read More→
Extreme athletes are not at increased risk of heart disease or death.
Prenatal exposure to a certain air pollutant may increase autism risk in children.
Known for decades as a liver-protective food, beets may not be the newest kid on the superfood block, but as o ...
Super tasty. Super good for you. Super packed with nutrition. What more can we say? ...
The only thing separating this phenomenal savory juice from a Bloody Mary is some good quality vodka. Tastes a ...
8 out of 10 people suffer from insomnia at some point in their lives. The mineralsi n celery juice — namely ...
Suffer from arthritis? This juice blend was made to maximize the anti-inflammatory benefits to help soothe the ...
A glass of freshness is the perfect way to describe this delicious green juice. Absolutely packed with vitamin ...
Apple cider vingegar (we love Bragg’s organic, raw, unfiltered) is a wonder potion. Here’s why: it ...
We love turmeric. Why? It has been used in India for thousands of years as a spice and medicinal herb — an ...
Flaxseed is a fantastic source of omega-3 essential fatty acids, and they make a fabulous addition to smoothie ...
Ginger is a superfood non pareil – from its anti-inflammatory properties to its ability to treat nausea ...
If there’s one herb with a stand-out, fantastic flavor, it’s cilantro. Ancient Greeks used cilantr ...
Beta-carotene helps maintain healthy skin and plays a vital role in eye health. Consuming necessary levels can ...
How Your Smile Improves Your Life – and the Lives Around You
Extreme Exercise and Heart Health
The Almighty Dollar
Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...
Flatbreads are a feature of many diverse cultures – from Ethiopia to India to Mexico – Lefse, a thin potat ...
Oyster dressing – as strange as it might sound (possibly conjuring images of the bivalve dressed up with a b ...