_ How to Develop Health Literacy By Jane Farrell article When your doctor prescribes a medication, do you know what the correct dosage is or how to measure it? Are … Read More→
_ Daylight Savings Time and Your Health By Jane Farrell article Even though ΓÇ£fall backΓÇ¥ time gives us an extra hour (for 2016, the date is Nov. 6), when we move … Read More→
_ Become Your Own Menopause Health Advocate! By Sondra Forsyth blog You canΓÇÖt leave your perimenopause and menopause symptoms on the kitchen counter when you leave the house. You canΓÇÖt pretend […]
_ Hair Everything You Need to Know About Scalp Health By Sondra Forsyth article Women have always been hard on their hair. From hair dyes, and styling products to straightening and extensions, the goal … Read More→
_ Sexual Health Sex in Later Years: Healthier for Women than Men? By Jane Farrell article Having sex frequently – and enjoying it – puts older men at higher risk for heart attacks and other cardiovascular … Read More→
_ Healthy Diet & Nutrition The Range of Negative Health Effects Linked to Eating Red Meat By Sondra Forsyth article YouΓÇÖve heard before that eating red meat is not a great idea is you want to stay healthy. Yet you … Read More→
_ Healthy recipes 7 Healthy Food Swaps That Actually Taste Delicious! By Jane Farrell article Food swaps are a clever was to focus on small simple changes that can make eating healthy easier. There are … Read More→
_ Senior Health Age Discrimination in Healthcare By Sondra Forsyth article Are you or your loved ones over 70? The United Nations Sustainable Development Goals (SDG) for 2016 to 2030 effectively … Read More→
_ Do Ageist Expectations Affect Our Health? Of Course. By Sondra Forsyth blog Once I got past the title (ΓÇ£What if Age Is Nothing but a Mind-Set?ΓÇ¥) and the creepy photographs of faux-old […]
_ Vitamins + Supplements Calcium Supplements Linked to Dementia Risk in Older Women with Certain Health Conditions By Sondra Forsyth article According to a study published in the August 17th 2016 online issue of Neurology, the medical journal of the American … Read More→
_ Mental & Emotional Health Good News as We Age! WeΓÇÖre Happier Now Than Ever, Health Issues and All. By Sondra Forsyth article A study done by researchers at University of California, San Diego School of Medicine and published in the August 2016 … Read More→
_ Grandparenting Parenting Indoor Trampoline Park Injuries Are an Emerging Public Health Concern By Sondra Forsyth article Parent and grandparent alert! Indoor trampoline park injuries are an “emerging public health concern,” warn Australian doctors in the August … Read More→
_ Hobbies Fall Care for a Healthier, Better Looking Lawn By Sondra Forsyth article As summer fades into fall it is time to help lawns recover from summer stress and prepare for the winter … Read More→
_ Kidney Disease Kidney Health How Healthy Are Your Kidneys? By Jane Farrell article Editor’s note: Keeping your kidneys healthy is a crucial issue for millions of people. Here, from the experts at the … Read More→
_ Dental Health Oral Health Recording Selfie Videos While Brushing Teeth Can Boost Oral Health Care Skills By Sondra Forsyth article Recording smart phone video selfies of tooth brushing can help people learn to improve their oral health care techniques, according … Read More→
_ Mental & Emotional Health Volunteering in Middle Age and Beyond Can Enhance Your Mental Health By Sondra Forsyth article Volunteering in middle and older age is linked to good mental health and emotional wellbeing, according to a study published … Read More→
_ Mental & Emotional Health Common Mental Health Issues: When To Go It Alone and When to Seek Help By Sondra Forsyth article Life gets stressful. WeΓÇÖre all guilty of habits and behaviors that arenΓÇÖt exactly awesome for our mental health. Obsessing over … Read More→