_ Mechanism Affecting Risk of Prostate Ca By article A research group at Biocenter Oulu in Finland has identified a mechanism that initiates a genetic program that ups the risk of prostate cancer metastasis. The study was published in the journal Nature Genetics in January 2014. A release from the Academy of Finland notes that prostate cancer is the most commonly diagnosed malignancy and the second most common cause of cancer-related deaths in men worldwide.
_ Aging Well DonΓÇÖt Fall for Scams Targeted to Seniors By article By Hilary Young It’s been estimated that over $2.6 billion was lost to scams that targeted seniors in 2013. Are you as shocked by that number as I am? In order to help you better protect yourself or your loved ones, I’ve put together a helpful guide to shield you from these rip-offs in 2014. There are five popular scams that predators use to target seniors:
_ Exercise Safety for Senior Athletes By Jane Farrell article Aging affects multiple organ systems, from the heart and lungs to your bones and metabolism. Of all the changes, musculoskeletal issues have the most impact on the aging senior’s sport. These changes include:an overall decrease in muscle and bone mass; stiffening of muscles; weakening of tendons and cartilage.
Living in Place May Just Get Easier By Jane Farrell blog The business of aging is growing up. What is today a $2 billion aging in place technology and longevity industry is projected to reach $20 billion by 2020. Entrepreneurs, many just in their 20s and 30s, are scrambling to develop products and services that allow older adults to be independent and safe — and give their adult children peace of mind.
_ New Features on MyDiabetes.com By article Registration is free on the site called MyDiabetes.com, an online community for patients, friends, families, and healthcare professionals. In addition to sharing personal stories and getting access the latest information on the disease, members can use a diabetes management dashboard to keep track of important personal information such as blood sugar levels, weight, blood pressure, cholesterol, and medications. Now, for 2014, the site has added new features:
_ Marine Bacteria Fight Tough Infections By article Aggressive infections are a growing health problem all over the world. The development of resistant bacteria is rampant and in the United States, resistant staphylococci cause more deaths than AIDS on an annual basis. Now researchers from the University of Copenhagen and the Technical University of Denmarare studying a new form of treatment based on marine bacteria. The results have been published in the journal PLOS ONE.
_ FDA Warning About OTC Laxatives By article The Food and Drug Administration is alerting consumers that over-the-counter laxatives with sodium phosphate, marketed as Fleet, are potentially dangerous if dosing instructions or warnings on the Drug Facts label are not properly followed or when there are certain coexisting health conditions including kidney disease, heart problems or dehydration. People over 55 are also at increased risk. An article on the FDA page for consumers notes that there have been “dozens of reports of serious side effects, including 13 deaths” with these laxatives.
_ Aging Well Welcome, Youngest Baby Boomers! By Sondra Forsyth article Here at ThirdAge, where we focus on the health and well-being of women 50+ and their families, we want to extend a heartfelt welcome and a happy 50th birthday to those of you who were born in 1964 -- the last year of the post-war baby boom. The oldest Boomers, born in 1946, are 18 years older than you are so plenty of people point out that your coming-of-age experiences are a lot different that those of people in the 60+ cohort.
Aging Well WeΓÇÖre Still Living Longer Than the Guys By article Research done atthe Institute for Clinical Evaluative Sciences and Women’s College Hospital in Ontario showed that women continue to outlive men as numbers of centenarians rises. The study was published in January 2013 intheJournal of the American Geriatrics Society.According to the data, a whopping 85% of people 100 and over are females. Not only that, but the total number of centenarians in Ontario has increased by more than 70% over the last 15 years
_ 5 Treatments Older Adults May Not Need By article By Anne-Marie Botek, Editor-in-Chief of AgingCare.com Overtreatment is a persistent problem among the aging population. Research shows that the more doctors an individual has, the more likely a patient is to be prescribed conflicting medications. Indeed doctors may over treat elderly patients unintentionally.
_ Drugs Protect Against Post-Stroke Damage By article Anticoagulant medications such as Warfarin have long been known to help prevent strokes, but now a large Danish study has shown that the blood thinners can also reduce the risk of death and brain damage when a stroke happens anyway. The research was published in Stroke - Journal of the American Heart Association.
Nutrition Guidelines Needed for Full-Service Restaurants By article You avoid fast food chains and patronize full-service chains instead, so you’re eating healthy. Right? Maybe not. According to a study done at Drexel University and the University of Pennsylvania, food served at full-service restaurant chains is typically high in calories, saturated fat, and sodium. The team maintains that standard definitions are needed for ''healthy choice'' tags and for entrées targeted to vulnerable age groups. The article was published in the January 2014 issue of the Journal of Nutrition Education and Behavior foods
_ 8 Million Lives Saved Since Since Anti-Smoking Warning By article A Yale study estimates that 8 million lives have been saved in the United States as a result of anti-smoking measures that began 50 years ago in January of 1964 with the groundbreaking report from the Surgeon General outlining the deadly consequences of tobacco use. The Yale School of Public Health-led analysis is published in the Journal of the American Medical Association.
_ Cancer Stats 2014: Fewer Deaths By article The annual cancer statistics report from the American Cancer Society show that the cancer death rate has been continuously declining for two decades, from a peak of 215.1 per 100,000 in 1991 to 171.8 per 100,000 in 2010. This 20 percent decline translates to the avoidance of approximately 1,340,400 cancer deaths, 952,700 among men and 387,700 among women, during this time period.
_ Heart Health 5 Reasons Senior Heart Patients Need Exercise By Jane Farrell article Editor’s Note: You might think that the best course is to simply rest if you have heart disease. But doing the right kind of exercise can benefit you in some very substantial ways. Here, the American Council on Exercise and the Cleveland Clinic offer some suggestions to get you going. Remember, though, to talk with your doctor before beginning or resuming any exercise program, and to follow his or her recommendationis for the right exercises for you. 1. Exercise Optimizes Heart Health.
_ Apologizing After a Caregiving Blowup By Jane Farrell article Caregiving, even during the best of times, can be stressful. Family members and friends who are clueless about the realities of caregiving, often add to the stress by offering "advice," which sounds to you like criticism rather than help. You're a good person and likely they are, too, so you stuff your irritation, bite back a sarcastic response and let the comments or actions pass – this time.
Grief Sighing or Breathing Relief? By Jane Farrell blog Do you sigh throughout the day? Perhaps you don’t recognize that you’re sighing. It’s a deep breath in as your entire upper body rises, and then you release with an long audible exhale and your body sinks as do your hopes.
_ Weight Loss Getting on the Scales Helps Long-Term Weight Loss By Jane Farrell article Long-term weight loss, considered an elusive goal, can be achieved if people keep practicing essential health behaviors, researchers say. And one of those behaviors is weighing yourself regularly.