_ A Crisis Can Derail Efforts to Reach Health-Related Goals By Sondra Forsyth article Setbacks are to be expected when pursuing a goal, whether you are trying to lose weight or save money. The … Read More→
_ Heart Health Cash and Goal Setting Help Motivate Heart Patients to Take Healthy Steps By Jane Farrell article The thought of losing up to $14 a week along with personalized goal setting may have motivated ischemic heart disease … Read More→
_ Mental & Emotional Health Why Being Left-Handed Matters for Mental Health Treatment By Sondra Forsyth article Treatment for the most common mental health problems could be ineffective or even detrimental for left-handed and ambidextrous people, according … Read More→
_ 13 Restaurant Strategies to Help You Eat Healthy + Avoid Type 2 Diabetes By Jane Farrell article Eating out is a part of our lives. Whether it’s a dinner date with your spouse, a lunch meeting with … Read More→
_ Healthy recipes Delicious + Healthy Cocktails for Anytime of the Year By Jane Farrell slideshows Try these delicious summer cocktail recipes – perfect for entertaining or enjoying outside!
_ Medical Care Physicians' Group Calls for Policies that Better Support Women's Health By Jane Farrell article The American College of Physicians (ACP) is calling for health-care policies that better support the challenges women face in the … Read More→
_ Knowledge Limited Health Literacy is a Major Barrier to Heart Prevention and Treatment By Jane Farrell article Limited health literacy is a major barrier blocking many people from achieving good cardiovascular health or benefiting from effective treatment … Read More→
_ Vitamins + Supplements Many Popular Vitamins Don't Have Health Benefits By Jane Farrell article The most popular vitamin and mineral supplements provide no health benefit or harm, according to a new study. The finding, … Read More→
_ Exercise DonΓÇÖt Let the Hazards of a Desk Job Harm Your Health! By Sondra Forsyth article Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. … Read More→
_ Medical Care Electronic Health Records Need Social-Media Upgrade By Jane Farrell article Although electronic health record (EHR) systems were once seen as a technological advance, an analysis shows they have increased rather … Read More→
_ 8 Easy Ways to Stay Active and Healthy While on a Bus Tour By Sondra Forsyth article Bus tours are a great way to see the country as you travel to your destination. Maximize the enjoyment of … Read More→
_ Healthy Diet & Nutrition Healthy Food Tips to Help Fight Dehydration This Summer By Sondra Forsyth slideshows http://www.drcal.net/
_ Loneliness: Understanding and Beating the Hidden Health Risk By Jane Farrell article EditorΓÇÖs note: A new study reveals loneliness at epidemic levels, with almost half of Americans missing meaningful in-person daily interactions, … Read More→
_ Aging Well Improving Heart Health Could Prevent Frailty in Old Age By Sondra Forsyth article Research done in 2018 has shown that older people with very low heart disease risks also have very little frailty, … Read More→
_ Money Matters Common Challenges Young People Face in Choosing Health Plans By Jane Farrell article While recent grads are already worrying about student loan debts, thereΓÇÖs another pressing financial problem. In a recent survey, eHealth … Read More→
_ Women's Health and Wellness Gynecology and Your Heart Health By Jane Farrell article Annual ΓÇ£well womanΓÇ¥ exams by OB/GYNs give an opportunity to evaluate another area of womenΓÇÖs health: heart health, according to … Read More→
_ Healthy Diet & Nutrition Five Ways A Healthy Gut Makes A Healthy Brain By Jane Farrell article The idiom ΓÇ£trust your gutΓÇ¥ means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research … Read More→
_ Heart Health New Gene Therapy Sparks Healthy Heart Beats By Sondra Forsyth article The most common and potentially lethal complication following a heart attack is the heart’s inability to do one of its … Read More→