_ Healthy Diet & Nutrition Healthy Elders Consuming Walnuts Daily Show No Negative Effects on Body Weight By Sondra Forsyth article Researchers in 2018 at Loma Linda University Health in California found that walnuts can be incorporated into the daily diet … Read More→
_ Posture Posture and Your Health By Jane Farrell article Good posture (i.e. how you hold your body) is about more than standing up straight so you can look your … Read More→
_ Bone Health Healthy Diet & Nutrition Vitamins Top Surprising Nutrients for Bone Health By Jane Farrell article Healthy bones require a total of 19 vitamins and minerals for optimum health. And┬ámany foods contain more than one top … Read More→
_ Alternative Health Mind & Body Wellness Stress Stress Management The Health Magic of Thermal & Mineral Baths By Jane Farrell article Nestled in the snowy Jemez mountains of Northern New Mexico, miles and miles from the nearest paved road, an unlikely … Read More→
_ Children's Health Despite Restaurant Pledges, Most Children Still Receive Unhealthy Items with Kids' Meals By Jane Farrell article Seventy-four percent of children still get unhealthy drinks or side items when their parents buy them ΓÇ£kidsΓÇÖ mealsΓÇ¥ at the … Read More→
_ Insomnia Sleep Health Insomnia Symptoms and Overall Health Improve with Online Insomnia Program By Sondra Forsyth article Treating insomnia with digital cognitive behavioral therapy programs can not only improve insomnia symptoms, but daytime functioning and overall health … Read More→
_ Positive Attitude Thinking Positively Can Improve Health Habits By Jane Farrell article Unhealthy people were more inclined to act on public-health messages (stop smoking, get moving) when they were prompted to think … Read More→
_ Mental & Emotional Health Research Shows That Busy People Make Healthier Choices By Sondra Forsyth article Busyness is often thought of as a modern day affliction, but it can also help you delay gratification and make … Read More→
_ Living a Healthier (Not Longer) Life By Jane Farrell article Clinicians, scientists and public health professionals have extended the human lifespan to its limits, and now need to focus on … Read More→
_ Senior Health Daily Low-Dose Aspirin Found to Have No Effect on Healthy Life Span in Older People By Sondra Forsyth article
_ Flu How Healthcare Providers Can Keep Patients Safe from The Flu By Jane Farrell article The summer months are coming to end, school is beginningΓǪ which means the flu season is looming and providers must … Read More→
_ Heart Health Positive Well-Being and Optimism Can Improve Overall Heart Health By Jane Farrell article Maintaining positive thoughts and feelings through intervention programs can help patients achieve better overall outcomes when it comes to their … Read More→
_ Dental Health Oral Health Some Obvious and Not-So-Obvious Diet Tips to Keep Your Teeth Healthy By Sondra Forsyth article You brush three times a day. You floss each night. But then, admit it, you down a soda or you … Read More→
_ Protecting Health-Care Data Against Cyber Attacks By Jane Farrell article Like other organizations and agencies that depend on data, healthcare networks are vulnerable to potentially crippling cyberattacks. But they may … Read More→
_ Pets Fresh and Raw Diets for Dogs May Have Health Benefits By Sondra Forsyth article Many dog owners think of their furry companions as part of the family, and now products are available to feed … Read More→
_ Mental & Emotional Health When Your Partner Struggles with Mental Health By Sondra Forsyth article We create dynamics in all the relationships we have.┬á Relationship dynamics can develop from the ways in which we relate … Read More→
_ Heart Health Young, Healthy People Still Vulnerable to Cardiovascular Disease if Their LDL Cholesterol Is High By Jane Farrell article Young, healthy people may still face a lifetime risk of premature death from cardiovascular disease if they cannot keep their … Read More→
_ Hobbies Create a Healthy Foundation for Fall Plantings By Sondra Forsyth article Fall is a great time to start a garden or renovate an existing planting bed. The soil is warm while … Read More→