_ An Important Message for People Trying to Manage Their Blood Sugar Levels By Sondra Forsyth article Prediabetes and Type 2 diabetes are common but very serious conditions. Poor blood glucose management is associated with an elevated … Read More→
_ Skin cancer Staying Safe in The Sun By Jane Farrell article Sun safety is always in season, and itΓÇÖs important to protect your skin from sun damage throughout the year, no … Read More→
_ Cancer Overview Number of New Cancer Cases Continues to Decline By Jane Farrell article Overall cancer incidence rates decreased in men between 2008 and 2015, while remaining stable in women from 1999 to 2015, … Read More→
_ Prevent Tick-Borne Diseases While Enjoying the Outdoors By Sondra Forsyth article YouΓÇÖve grabbed your water bottle, sunscreen and hat for a hike in the park or some gardening. Add a bit … Read More→
_ 5 Health Benefits of Our Green Spaces By Sondra Forsyth article Studies show that green space and landscaping contribute to health, happiness, and intellect. ItΓÇÖs natural to long for spring when … Read More→
_ Children's Health Is Telemedicine The Best Choice for KIds? By Jane Farrell article Doctors who have ΓÇ£telemedicineΓÇ¥ visits with pediatric patients prescribe antibiotics more often than do urgent-care clinics or regular office visits, … Read More→
_ Children's Health Kids and High Blood Pressure By Jane Farrell article New guidelines that classified more children as having elevated blood pressure are better at predicting which kids are likely to … Read More→
_ Mental & Emotional Health Stressed? DonΓÇÖt Beat Yourself Up. Try These Tips Instead: By Sondra Forsyth article Are you feeling stressed? Here┬áis┬áa baker’s dozen of ways to dial down your anxieties and worries so you can start … Read More→
_ Sleep Health 4 Undiscussed But Serious Side Effects of Sleep Apnea By Sondra Forsyth article ItΓÇÖs estimated that 22 million Americans have sleep apnea, and that 80 percent of moderate to severe cases are undiagnosed. … Read More→
_ Should You Consider Journaling? By Sondra Forsyth blog I have a suggestion for you given to me approximately, five years ago. One day, I followed the advice of […]
_ How to Move Your Parents Without Stressing Everyone Out By Jane Farrell article Seeing a loved oneΓÇÖs health or memory begin to decline is beyond heartbreaking – and youΓÇÖre eager to help them … Read More→
_ Heart Health Diet Soda Linked to Strokes and Heart Attacks By Jane Farrell article Among post-menopausal women, drinking multiple diet drinks daily was associated with an increase in the risk of having a stroke … Read More→
_ Mental & Emotional Health Do What Brings You Joy By Sondra Forsyth article Life is full of emotional chaos, but bringing it back to focused activities that give joy to your soul can … Read More→
_ Heart Health Climate Change May Increase Congenital Heart Defects By Jane Farrell article Researchers say that rising temperatures stemming from global climate change could increase the number of infants born with congenital heart … Read More→
_ What You Need to Know About Caffeine By Jane Farrell article How much caffeine are you consuming? Some of us have just one wake-up cup of coffee per day. Others follow … Read More→
_ Medical Care Are You Taking Your Medicine? By Jane Farrell article Researchers from Johns Hopkins are at work on a program that physicians can use to identify ΓÇ£nonadherentΓÇ¥ patients ΓÇô those … Read More→
_ Mental Processes The Roots of Psychological Boundaries By Jane Farrell article Researchers say that age and gender play a greater role than culture in determining psychological boundaries. The researchers, professor Sofya … Read More→
_ Flu 10 Simple Ways to Avoid the Flu Bug By Sondra Forsyth article The holidays of 2018 have come and gone and, as many of us go back to work and are again … Read More→