_ Heart Health Drowning Deaths Increasing in Older Adults By Jane Farrell article Drowning risk isn’t limited to children or inexperienced swimmers, according to an article by Tom Griffiths, EdD, of the Aquatic … Read More→
_ Healthy Diet & Nutrition Mangoes Help Relieve Constipation By Sondra Forsyth article The next time you suffer from constipation, you may want to consider grabbing a mango instead of reaching for a … Read More→
_ When Things Go Wrong By Sondra Forsyth blog When daily upsets occur, we have choices. To put it bluntly, darlings, we can sink or we can swim. To […]
_ Mental & Emotional Health It's a Real Thing: Taking Psychedelic Drugs to Ease End-of-Life Anxiety By Sondra Forsyth article *Sheila, a 57-year-old patient diagnosed six months earlier with terminal cancer sat in my office, twisting Kleenex in her fingers. … Read More→
_ Retirement Beyond the Bucket List: 5 Tips for Reinvigorating the Retirement Paradigm By Sondra Forsyth article Baby Boomers are┬áheading into retirement in droves. Each day, about 10,000 close the doors to their offices for the last … Read More→
_ What to Do When Your Spouse Feels Neglected By Sondra Forsyth blog It is 5:31 a.m. I just made a pot of coffee┬áfor my ultimate concierge┬áand me. I carry the steaming big […]
_ Mental & Emotional Health Considering Microdosing LSD for Treatment-Resistant Depression? Read This First By Sondra Forsyth article For years Rachel* found herself battling a recurrent and noxious depression. She tried Zoloft but it had little effect. Nor … Read More→
_ Talking with a Family Member about Alzheimer's By Jane Farrell article Having a conversation about AlzheimerΓÇÖs is never easy. A new survey from the AlzheimerΓÇÖs Association found that 76 percent of … Read More→
_ Life Without Guilt By Sondra Forsyth blog I am back in my beautiful Chicago. I feel a calmness as I gaze straight ahead and see Lake Michigan […]
_ My Secret to Walking on the Sunny Side of the Street By Sondra Forsyth blog I know it is hard for some of you, darlings, to walk on the sunny side of the street because […]
_ The Plants Scientists Say Should Be in Your Bedrooms By Sondra Forsyth article Research from NASA and the American College has revealed the houseplants which are best suited to be placed in the … Read More→
_ Skin cancer Enjoy the Outdoors and Protect Your Skin from the Summer Sun By Sondra Forsyth article Is there anything more cheering than the first balmy, sunny days of spring? After a seemingly endless run of cold, … Read More→
_ Are You Fluent in Kindness Over 50? By Sondra Forsyth blog Kindness is such a staple in my life. In fact, some days I think it makes my world go round […]
_ How to Make Sure Dr. Google Takes Good Care of You By Sondra Forsyth article Online symptom checkers ΓÇô often referred to as ΓÇ£Dr. GoogleΓÇ¥ ΓÇô where you simply enter whatever is ailing you and … Read More→
_ Making the Time for Your Relationship By Sondra Forsyth blog ΓÇ£All men are little boys.ΓÇ¥┬áΓÇô My mother. ItΓÇÖs the truth, at any age, all men are little boys. And we […]
_ Children's Health Are Parents to Blame for Their Child's Obesity? By Jane Farrell article Most parents donΓÇÖt let their children blame others if the child is doing something that is the childΓÇÖs fault. They … Read More→
_ How to Bloom After 50 By Sondra Forsyth blog The word reinvention is on my mind because it seems to be the ΓÇÿinΓÇÖ word in many articles written for […]
_ Sexual Health Sex After 65: Poll Finds Links to Health, Gender Differences & Lack of Communication By Sondra Forsyth article 40% of┬ápeople between the ages of 65 and 80 are sexually active – nearly 75%┬áhave a romantic partner and 54% … Read More→