_ Willpower: It's All in Your Mind By Jane Farrell article When it comes to willpower, it just may be the thought that counts. A new study suggests that Americans believe … Read More→
_ Sinus Care Over-the-Counter Treatments for Acne By Sondra Forsyth article Even before humans could write, they were trying to get rid of their acne, and ancient EgyptiansΓÇÖ first notes on … Read More→
_ Mental & Emotional Health 6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth article People have called me ΓÇ£the breath guyΓÇ¥ or ΓÇ£Dr. CalmΓÇ¥ for a few years now. If only they knew the … Read More→
_ 4 Ways Baby Boomers Can Avoid Going Bust On Their KidsΓÇÖ Student-Loan Debt By Jane Farrell article Crushing student loan debt is usually thought to be the younger generationΓÇÖs problem. But more and more, with graduates unable … Read More→
_ Sleep Health Snoring 6 Unconventional Ways to Stop Snoring By Sondra Forsyth article An estimated 90 million American adults snore, according to sleepfoundation.org. And over half the country ΓÇô 59 percent ΓÇô has … Read More→
_ Medical Care More Senior Patients Should Be Tested for Influenza By Jane Farrell article Adults 65 and older who are hospitalized for fever or respiratory symptoms are less likely to have a flu test … Read More→
_ Work Protecting Yourself Against Sexual Harassment By Jane Farrell article The issue of sexual harassment has been a prominent one recently with the #MeToo movement and the firings of well-known … Read More→
_ Heart Health No More Excuses: Tips for Having a Healthy Heart By Sondra Forsyth article February is American Heart Month, making it a great time to pause and consider what we are doing for our … Read More→
_ Mental & Emotional Health Older Adults with Metabolic Syndrome May Be More Resistant to Depression Treatments By Sondra Forsyth article Researchers suspect that having Metabolic Syndrome makes it harder for older adults to respond to therapies for depression. (Metabolic Syndrome … Read More→
_ Skin Health 5 Ways to Use Petroleum Jelly for Skin Care By Jane Farrell article You donΓÇÖt have to buy expensive products to heal skin and make it look great. The solution, according to the … Read More→
_ Addiction & Substance Overuse A Simple Brochure May Help Combat the Opioid Epidemic By Jane Farrell article A straightforward patient-education brochure that explains how to dispose of unused pain pills can help battle the nationΓÇÖs opioid epidemic, … Read More→
_ Medical Care Geriatric Emergency-Room Program Reduces Unnecessary Hospital Admissions By Jane Farrell article An emergency-room program focused on geriatric┬ápatients has sharply┬áreduced unnecessary hospital admissions of older adults, according to a new study. The … Read More→
_ Skin Health Scar Wars: Winning the Battle Against Keloids By Sondra Forsyth article Time may heal the wound, but ΓÇô for some of us ΓÇô the scar that is left behind will not … Read More→
_ Insomnia Can a To-Do List Help You Sleep Better? By Jane Farrell article If you have trouble falling asleep, you might try writing a brief to-do list, researchers say. Investigators from Baylor University … Read More→
_ 7 Resolutions to Drop Before January 31st By Jane Farrell article Put down those free weights and drop the kale smoothie! Your New YearΓÇÖs resolution might be sabotaging your life. U.S. … Read More→
_ Mental & Emotional Health Stress Management Stress-Free Living 10 Ways to Micro-Meditate (No Sitting Still Required) By Jane Farrell article Meditation, the act of practicing awareness of oneΓÇÖs thoughts, body, and surroundings, has an incredibly long list of mental and … Read More→
_ Mental & Emotional Health Mind & Body Wellness What Happy Looks Like in 2018 By Jane Farrell article January is the saddest month of the year, and that’s not just an old wives’ tale. Despite the promise of … Read More→
_ Atopic Dermatitis New Drugs Provide Relief for Eczema Sufferers By Jane Farrell article New treatments are available, researchers say, for sufferers of atopic dermatitis (AD) – also known as eczema. Symptoms of AD, … Read More→