_ Healthy Diet & Nutrition Enjoy Eating Out - with Fewer Calories By Jane Farrell article We all know that most restaurants serve high-calorie meals, but the Mayo Clinic cites a study that shows just how … Read More→
_ Skin Health How to Solve a Splinter Problem By Jane Farrell article Although splinters can seem like a very small problem, they can be pretty painful and can even become infected. Here, … Read More→
_ Health Headlines Hospitalization A Better Test for Surgery Success By Jane Farrell article A simple arm test that employs a novel wearable technology can rapidly and accurately identify physiological frailty in older adults … Read More→
_ Heartburn/GERD over-the-counter medicines Could Your OTC Antacid Put You at Risk for Heart Disease, Dementia, and Kidney Failure? By Sondra Forsyth article Chronic use of over-the-counter drugs called proton pump inhibitors (PPIs) for heartburn and gastroesophageal reflux (GERD) speeds up the aging … Read More→
Are You Blocking Your Feelings? By Sondra Forsyth blog Few of us were taught what the feelings are for, much less how to process and express them. Most of […]
_ Vision Health The Reason You Need to Wear Your Shades By Sondra Forsyth article Three-quarters of Americans are concerned about potential eye problems from the sun’s ultraviolet rays, yet only 31 percent protect their … Read More→
_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Exercise Fantastic Fitness Gear for This Month - and All Summer By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. One of the things I love about fitness is that it’s constantly offering new … Read More→
The One Big Taboo No One in the World Wants to Talk About By Sondra Forsyth blog Five years after I was born, my father tried to take his own life. He ended up in a mental […]
_ Foot Care Tips for Sandal Season By Sondra Forsyth article With the warm weather approaching, I recommend soaking in Epsom salt to reduce swelling and other foot irritations that are … Read More→
_ Pets MUTTS Comic Strip Creator Patrick McDonnell: ΓÇ£I Try My Best to Give a Voice to Shelter AnimalsΓÇ¥ By Sondra Forsyth article According to the ASPCA, each year approximately 7.6 companion animals enter shelters nationwide ΓÇô approximately 3.9 million dogs and 3.4 … Read More→
_ Marriage Mental & Emotional Health Senior Health In Older Adults, Frailty and Depression Can Affect Spouses By Sondra Forsyth article Frailty, a condition that affects 10 percent of people aged 65 and older, can make older adults more prone to … Read More→
_ Medical Procedures My Sister's Lungs, Part One By Jane Farrell article EditorΓÇÖs Note: In the first of a five-part series, thirdAGE contributor Nancy Wurtzel (at left in the above photo) shares … Read More→
_ Money Matters Five Ways to Start Preparing for Retirement By Jane Farrell article The ΓÇ£Greatest GenerationΓÇ¥ experienced the burgeoning of government and corporate pension and health-care plans post-World War II, but baby boomers … Read More→
_ Exercise A Newly Discovered Benefit of Strength Training By Jane Farrell article Older adults who followed strength-training guidelines had lower odds of dying than those who werenΓÇÖt as physically active, according to … Read More→
_ Skin cancer The Skin-Cancer Gender Gap By Jane Farrell article Skin cancer can affect anyone, regardless of age, race or gender. When it comes to skin cancer prevention and detection, … Read More→
_ Allergies 10 Tips to Reduce Allergy Symptoms While Outside Doing Yard Work By Sondra Forsyth article As the weather is warming up, many homeowners are starting to work in the yard to enhance their homeΓÇÖs curb … Read More→
_ Bone Health Osteoporosis: Get Checked By Jane Farrell article Nearly 56 million American adults have osteoporosis or low bone density. Each year, osteoporosis causes two million broken bones in … Read More→