Coming Next Week! September 8th to September 12th 2014 By Sondra Forsyth article HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.
When It's Time to Change By blog At the age of 97, she sat by her window watching the moving men place, onto one truck, the few pieces of life she was able to take with her. The cleaning company filled the second, much larger one with possessions she had to discard. ΓÇ£Fifty years in this house, and all the things I accumulated,ΓÇ¥ she said to the workers. ΓÇ£Are you sure no one can use an electric can opener?ΓÇ¥ The moving-van driver, with tears in his eyes, said, ΓÇ£I can use it.ΓÇ¥
How Competent Are You? By blog Competent is a word that describes people who know what they are doing. When everyone raves about your apple pie compared to other apple pies theyΓÇÖve eaten, you become known as an authority on the subject of apple pies. But what about the baker who thinks her apple pie is just as good as yours, maybe even better, in spite of evidence to the contrary? This is a sign of incompetence, according to a study done by researchers at Cornell University.
_ Sex The Talk That Can Jump-Start Your Love Life at Any Age By Sondra Forsyth article By Eve Marx How long has it been since you and your partner made love? Six weeks? Six months? Six years? You may be surprised to know that many committed couples in seemingly happy relationships have not engaged in sex with each other in a very long time.
Coming Next Week! August 25th to August 29th 2014 By Sondra Forsyth article HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.
_ Pain Management Which Alternative Headache Remedies Are Safe? By Jane Farrell article Depending on the severity of their condition, headache sufferers may take over the counter medications or prescription remedies. Many ΓÇ£alternativeΓÇ¥ treatments are available as well. According to the National Center for Complementary and Alternative Medicine (NCCAM), researchers are continuing to study the effectiveness of these treatments. While some of these widely-touted remedies may not work as advertised, others are effective. Here, from the NCCAM, is a rundown of the current research on alternative remedies for headaches:
_ Medical Care Doctors & Patients Making Decisions Together By Sondra Forsyth article Shared decision-making is a concept thatΓÇÖs gaining traction in medicine, particularly in areas of health care, where patients are presented with more than one reasonable treatment option. The programs, which feature patient-education tools such as online surveys and videos, have several goals. One is to help people thoroughly understand their choices and assure them that they are making informed decisions.
Why Our Minds Are Velcro for the Bad, but Teflon for the Good By blog Most everyone has at least one traumatic memory embedded in their brains. One that still resonates for me was the time my mother left me alone when I was six years old to take the baby sitter home. When I looked apprehensive, she told me not to worry. ΓÇ£IΓÇÖll be right back,ΓÇ¥ she said smiling brightly and drove off. As it got dark I became more and more frightened that something had happened to her and she wasnΓÇÖt coming back. By the time she returned I was totally terrified. She found me standing outside wailing. She scolded me and took me inside.
_ 5 Emotions to Watch Out for In Your Relationship with Money By Jane Farrell article By Meriflor Toneatto Everyone has a relationship with money, but for women, itΓÇÖs much more fraught with emotion. When we avoid and ignore those emotions, we allow them to quietly guide our decision-making ΓÇô which inevitably holds us back. Understanding our emotions, fears and doubts about money and how they affect our behavior can help us heal them so we can experience financial and personal freedom. For women, money is an emotional currency. ItΓÇÖs tied to our sense of self-worth and self-confidence, and our feelings of safety and security.
_ Is It A Sore Throat - or Strep? By Jane Farrell article If youΓÇÖre not sure whether youΓÇÖve got strep throat ΓÇô or just a sore throat ΓÇô the experts at the federal Centers for Disease Control (CDC) have some answers. Sore throats, which can be either mild or severe, have a variety of causes. Some of them, the CDC experts say, include viruses, bacteria, allergens, irritants, post-nasal drip and fungi. But whatever the reason, the result is the irritating and painful condition known as sore throat. Most cases will heal without treatment. But others, including strep throat, may need antibiotics.
5 Surprising Reasons a Good Relationship Is the Best Stress Reliever in the World By blog The stress response was our secret weapon for success through most of human history. It saved our lives, making us run from predators and enabling us to take down prey. The problem is that we are no longer responding to a wild animal attack that might occur once every six months, but instead we are dealing with hundreds of stresses every day. Human beings are turning on the same life-saving physical reaction to cope with aging parents, unhappy teenagers, costly gasoline, increasing food prices, traffic jams, and job insecurity.
Coming Next Week! August 4th to August 8th 2014 By Sondra Forsyth article HereΓÇÖs a sneak preview of the articles, slideshows, and blogs weΓÇÖll be posting during the coming week on ThirdAge, the biggest and best site for ΓÇ£boomer and beyondΓÇ¥ women since 1997. As always, weΓÇÖll bring you the latest information from top experts about maintaining a healthy body, mind, and spirit as you navigate both the challenges and the joys of being a ThirdAger.
Digestive Health Diverticulitis Patients Suffer Symptoms Long After Attack By Sondra Forsyth article Researchers at the University of California, Los Angeles interviewed people with diverticulitis and confirmed that many suffer psychological and physical symptoms long after their acute illness has passed.
_ Exercise 5 Best Tips to Get Started Doing Yoga By Sondra Forsyth article By Judi Bar, E-RYT 500, and Dawn Lorring, PT, MEd, MPT, CSCS, SCS Some people think as they get older, they just get less flexible. But yoga can counteract this tendency and do so much more to keep you feeling good.
Pain Management How To Avoid Ulcers By Jane Farrell article Over the counter pain relievers may seem harmless enough, but take enough of a certain type and you could find yourself with a peptic ulcer, a potentially serious abdominal disorder.
My FatherΓÇÖs Stay at GodΓÇÖs Hotel: A Slow-Medicine Approach to Healing Mental Illness By blog ItΓÇÖs been a long journey to come to peace with my fatherΓÇÖs life and how it has impacted my own. I was born on December 21, 1943 in New York City. My parents had tried to conceive for many years, but had been unsuccessful. They finally were successful when my father was 37 and my mother was 35 following a procedure where my fatherΓÇÖs sperm was injected mother, a radical approach back then.
_ 6 Reasons Your Hypertension Meds Might Not Be Working By Jane Farrell article From the Cleveland Clinic A hypertension specialist looks at potential causes. Usually, itΓÇÖs not just one single issue but various factors that contribute to the problem. Your doctor will work to figure out why ΓÇô and from there, create a new plan of attack. ΓÇ£Finding the right combination of medications for uncontrolled hypertension may require some trial and error,ΓÇ¥ says hypertension specialist George Thomas, MD. In his work with patients, Thomas investigates possible explanations for difficulty in controlling blood pressures. These can include:
_ Alternative Health Alternative Treatments for Fibromyalgia By Jane Farrell article People who suffer from fibromyalgia, a chronic disorder with symptoms that include musculoskeletal pain, fatigue, and tenderness, often seek relief from alternative-health practices. The National Center for Complementary and Alternative Medicine (NCCAM) part of the National Institutes of Health, talks about the research: