_ Aging Well You're Only as Old as You Think and Do By Sondra Forsyth article Could increasing your physical activity or feeling more in control of your life be the secret to staying young? Employing … Read More→
_ Hobbies Create a Healthy Foundation for Fall Plantings By Sondra Forsyth article Fall is a great time to start a garden or renovate an existing planting bed. The soil is warm while … Read More→
_ Cosmetic Surgery Many Cosmetic Surgery Videos Are Misleading By Jane Farrell article Most YouTube videos on plastic surgery are simply misleading marketing campaigns posted by non-qualified medical professionals, according to a new … Read More→
_ Healthy Diet & Nutrition White Button Mushrooms as a Prebiotic May Help Improve Glucose Regulation By Sondra Forsyth article Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation … Read More→
_ IΓÇÖm Very Glad I Got a Second Opinion By Sondra Forsyth blog A little over a year ago, in July of 2017, I went for my routine three-month check-up with my ophthalmologist. […]
_ Healthy Diet & Nutrition Eating Crickets Can Be Good for Your Gut By Sondra Forsyth article Valerie Stull was 12 when she ate her first insect. “I was on a trip with my parents in Central … Read More→
_ Back-to-School Healthy Habits for Families By Jane Farrell article The end of summer means the resumption of routines for most families. This can be a great time to build … Read More→
_ Heart health Overview "Portfolio Diet" Lowers Many Risk Factors for Heart Disease By Jane Farrell article Researchers have discovered that the portfolio diet, an eating plan shown to lower cholesterol levels, also reduces other cardiovascular-disease risk … Read More→
_ Medical Care When Doctors Get "Nudged," Lifesaving Prescription Rates Go Up By Jane Farrell article Doctors who were ΓÇ£nudgedΓÇ¥ by an online patient dashboard to think about prescribing lifesaving statins tripled their prescription rates, according … Read More→
_ How Authentic Are You? By Sondra Forsyth blog Yesterday, someone said, ΓÇ£Everyone wears a mask because no one is 100% authentic because of the human need to wear […]
_ Medical Procedures The Most Common Shoulder Surgery Is No Better than A Placebo By Jane Farrell article Researchers have found that one of the most common shoulder operations ΓÇô shoulder impingement surgery – has no more benefit … Read More→
_ Alzheimer's Disease and other Dementias Brain Health New Research Focuses on Treating Non-Cognitive Symptoms of People with Dementia By Sondra Forsyth article New research presented at the Alzheimer’s Association International Conference (AAIC) 2018 in Chicago focuses on the recent successes and ongoing … Read More→
_ Four Big Retirement Threats and How to Protect Yourself By Sondra Forsyth article Four big expenses can wreak havoc with your retirement. Here are our big expenses to consider and how to best … Read More→
_ Beer and Baseball at Your Next BBQ? Not so Fast! By Sondra Forsyth article If youΓÇÖre like 90 percent of Americans who are drinkers, you will likely be planning to enjoy your favorite distilled … Read More→
_ Senior Health Exercising in The Real World By Jane Farrell article Bringing exercise into a community-based setting for older adults is safe, expanding the concept from exercise in a clinical setting. … Read More→
_ Atrial Fibrillation Treating AFib with Ablation Reduces Mortality and Stroke By Jane Farrell article Using catheter-based ablation instead of medications alone reduces the risks of death and stroke in patients with the heart arrhythmia … Read More→
_ Heart Health Can Older, Frail Patients Benefit from ΓÇ£PrehabilitationΓÇ¥ Before Heart Surgery? By Sondra Forsyth article High risk, frail heart patients might derive benefits from “prehabilitation,” a strategy designed to enhance the recovery process after heart … Read More→
_ Stress Expecting A Stressful Day May Temporarily Lower Cognitive Abilities By Jane Farrell article Focusing on how stressful your day will be may hurt your mindset for the whole day, according to new research. … Read More→