_ Medicare Study Debunks the Notion That Large Chunks of Medicare Go to Lost Causes By Sondra Forsyth article Around 25 percent of Medicare spending in the U.S. occurs in the last year of people’s lives. This is sometimes … Read More→
_ Hobbies Natural Pain Relief is as Close as Your Garden By Sondra Forsyth article Busy schedules, over indulging, and strenuous summer activities can lead to sore muscles, indigestion and headaches. When searching for pain … Read More→
_ 9 to 5 Isn't The Only Schedule That Works for Families By Jane Farrell article Although ΓÇ£nonstandardΓÇ¥ working shifts ΓÇô evenings, nights or with rotating days off ΓÇô can be challenging for adults with children, … Read More→
_ How Much Physical Activity Do Older Adults Need? By Jane Farrell article Regular physical activity is one of the most important things you can do for yourself as an older adult. It … Read More→
_ Depression Interactive Parent-Child Therapy Helps Kids Who Have Depression By Jane Farrell article An interactive therapy involving parents and their depressed children can reduce rates of depression and lower the severity of kidsΓÇÖ … Read More→
_ Mental & Emotional Health Tips to Get Through a Panic Attack By Sondra Forsyth article Suddenly overcome by fear, trembling, sweating, head pounding; heart racing?┬áDonΓÇÖt panic!┬áRelax ΓÇô and breathe. A focus on slow, deep breathing … Read More→
_ Exercise Tips for Keeping Your Family Motivated and Moving By Sondra Forsyth article According to the U.S. Department of Health and Human Services (HHS), there are many good reasons for families to stay … Read More→
_ FDA Approves Implantable Continuous Glucose Monitoring System By Jane Farrell article The first-ever implantable continuous glucose monitoring system has been approved by the U.S. Food and Drug Administration (FDA). The Eversense … Read More→
_ A Crisis Can Derail Efforts to Reach Health-Related Goals By Sondra Forsyth article Setbacks are to be expected when pursuing a goal, whether you are trying to lose weight or save money. The … Read More→
_ Mental & Emotional Health An Almost Unknown Psychedelic to Kick the Habit By Jane Farrell article Addiction is a public-health crisis in America today, without many good treatment options. But researchers are looking into ibogaine, an … Read More→
_ How to Fight Medical ID Theft By Jane Farrell article Having your records stolen in a healthcare data breach can be a prescription for financial disaster. If scam artists break … Read More→
_ 14 Foods for Type 2 Diabetes Prevention By Jane Farrell article The typical American diet leaves a lot to be desired. It’s heavy on calories, saturated fats, added sugars, fatty meats, … Read More→
_ Colon and rectal cancer American Cancer Society Updates Colorectal Cancer Screening Guidelines By Jane Farrell article The American Cancer Society has updated its age for initial screening of colorectal cancer to 45, based partly on statistics … Read More→
_ Back Pain Early Lower-Back Pain Treatment Can Save Money, Avoid Opioids By Jane Farrell article For patients with low back pain, seeing a physical therapist first resulted in lower use of costly medical services as … Read More→
_ Money Matters Retirement Retirees With a Guaranteed Income Are Happier & Live Longer By Sondra Forsyth article Retirees who are surrounded by their family and friends – and who also have a substantial check coming in every … Read More→
_ Hobbies Twelve Must Plant Pollinator-Friendly Flowers By Sondra Forsyth article Fill your garden with colorful annuals you and the pollinators can enjoy all season long. Look for outstanding varieties chosen … Read More→
_ Mind & Body Wellness Five Tips for Body Trust, Connection and Acceptance By Jane Farrell article Body Trust involves developing a deep connection with your body so that you can make choices around food, exercise, sleep, … Read More→
_ Women's Health and Wellness Gynecology and Your Heart Health By Jane Farrell article Annual ΓÇ£well womanΓÇ¥ exams by OB/GYNs give an opportunity to evaluate another area of womenΓÇÖs health: heart health, according to … Read More→