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_ Heart Health Keep Saying Yes to Fish Twice a Week for Heart Health By Jane Farrell article A new scientific advisory reaffirms the American Heart AssociationΓÇÖs recommendation to eat fish, especially those rich in Omega-3 fatty acids … Read More→
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_ The Complicated Biology of Garlic By Jane Farrell article The health benefits of garlic seem simple: it can reduce the risk of developing certain kinds of cancers, cardiovascular disease, … Read More→
_ Insomnia Sleep Health Let It Go: Post-Work Mental Breaks Will Improve Your Sleep By Jane Farrell article Doing something fun after work can help you get a better nightΓÇÖs sleep ΓÇô especially if youΓÇÖve been bothered by … Read More→
_ Cosmetic Surgery Maximum Makeover: TodayΓÇÖs Aesthetic Spas Offer Powerful, Non-Invasive Ways to Get the Face and Body You Want By Sondra Forsyth article Birdsong and flowers confirm warmer days. ΓÇ£ItΓÇÖs a time of renewal,ΓÇ¥ observes Jayme Bashian, director and lead medical aesthetician at … Read More→
_ Health Headlines Targeted Antioxidants May Help Fight Heart Disease By Jane Farrell article Older adults who take a novel antioxidant that specifically targets hostile cellular powerhouses, or mitochondria, see age-related vascular changes reverse … Read More→
_ Money Matters Retirement 3 Retirement Tax Traps and How to Avoid Them By Sondra Forsyth article There was a time when older Americans received a lot of tax breaks, but no more. Congress and state and … Read More→