_ Social Media Buffers Depression Among Older Adults with Pain By Sondra Forsyth article With a few finger strokes or swipes on a computer or cell phone, seniors with pain reduce the risk of … Read More→
_ Sleep Sleep Health Sleep and Memory: How They Work Together By Sondra Forsyth article ΓÇ£Sleep on it.ΓÇ¥ We’ve long known that a good night’s sleep confers important benefits on mood, alertness, concentration, and judgment. … Read More→
_ Money Matters With Outlook for Stocks Dicey, InvestorsΓÇöEspecially Older OnesΓÇöNeed Ballast in their Portfolio By Sondra Forsyth article A short-term downturn isnΓÇÖt the only risk of investing in stocks. They can underperform for a decade or longer. The … Read More→
_ Parenting Setting up a Sensory Bedroom for a Child with Autism By Sondra Forsyth article Autism spectrum disorder is a developmental brain disease we are still learning a lot about. As the ΓÇ£spectrumΓÇ¥ of the … Read More→
_ Work On The Job, Standing Beats Sitting By Jane Farrell article Sit-stand workstations that allow employees to stand, as well as sit, while working on a computer reduce daily sitting time … Read More→
_ Medical Care Very Surprising Uses for Botox That Have Nothing to Do with Forehead Wrinkles By Sondra Forsyth article When most people think of Botox the first thing that usually comes to mind is wrinkle reduction. Indeed, Botox is … Read More→
_ Antibiotic Resistance Probiotics May Play a Role in Fighting Antibiotic-Resistant Infections By Jane Farrell article A good bacterium commonly found in probiotic digestive supplements helps eliminate Staphylococcus aureus, a bacteria that can cause antibiotic-resistant infections, … Read More→
_ Create More Retirement Income and Cut Your Longevity Risk By Sondra Forsyth article When you retire, your monthly income will plummet unless you have an unusually generous pension. But there is a way … Read More→
_ Alcoholism and alcohol abuse Are You Really a Social Drinker, or Could You Be An Alcoholic? By Jane Farrell article Increasingly, women are going head to head with men when it comes to binge drinking. ItΓÇÖs not surprising: Society normalizes, … Read More→
_ 10 Crazy Myths About Schizophrenia By Jane Farrell article MYTH 1: MEDICATIONS MAKE SUFFERERS ZOMBIES FACT: When we think of medications for schizophrenia, certain adjectives often pop up: lethargy, … Read More→
_ Dental Health Information for Caregivers: Where to Find Low-Cost Dental Care By Jane Farrell article As someone who cares for an older adult, you know the importance of brushing and flossing for maintaining oral health. … Read More→
_ Parenting Parents Need to Have "The Talk" More Than Once With Their Kids By Jane Farrell article Patting yourself on the back for gritting through “the talk” with your kid? Not so fast: new research from Brigham … Read More→
_ Relationships & Love Hugs May Help Protect Against Conflict-Related Distress By Sondra Forsyth article Receiving hugs may buffer against deleterious changes in mood associated with interpersonal conflict, according to a study published October 3rd … Read More→
_ Alternative Health Mind & Body Wellness Stress Stress Management The Health Magic of Thermal & Mineral Baths By Jane Farrell article Nestled in the snowy Jemez mountains of Northern New Mexico, miles and miles from the nearest paved road, an unlikely … Read More→
_ Positive Attitude 5 Things NOT to Do in The Morning if You Want A Good Day - and What to Do Instead By Jane Farrell article Your current morning routine could be adversely affecting your quality of life. Set yourself up for success by replacing these … Read More→
_ Dating Dating While Sober By Jane Farrell article When it comes to dating, ΓÇ£letΓÇÖs grab a drinkΓÇ¥ is often the go-to first-date invitation. Many opt to cure … Read More→
_ Insomnia Sleep Health Insomnia Symptoms and Overall Health Improve with Online Insomnia Program By Sondra Forsyth article Treating insomnia with digital cognitive behavioral therapy programs can not only improve insomnia symptoms, but daytime functioning and overall health … Read More→
_ Friendship Are You Stuck in A Toxic Friendship? By Jane Farrell article Friendships can bring about some of lifeΓÇÖs greatest joys and shared moments. But what happens when a friend makes … Read More→