_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Brain Health Peppermint Tea & the Aroma of Rosemary Can Improve Your Memory By Sondra Forsyth article Peppermint tea can improve long-term and working memory and in healthy adults. This is the finding of a study by … Read More→
_ Money Matters Five Ways to Start Preparing for Retirement By Jane Farrell article The ΓÇ£Greatest GenerationΓÇ¥ experienced the burgeoning of government and corporate pension and health-care plans post-World War II, but baby boomers … Read More→
_ Mental & Emotional Health Can Positive Memories Help Treat Mental Health Problems? By Sondra Forsyth article Researchers from the University of Liverpool in the UK have published a study highlighting the effectiveness of using positive memories … Read More→
_ Exercise A Newly Discovered Benefit of Strength Training By Jane Farrell article Older adults who followed strength-training guidelines had lower odds of dying than those who werenΓÇÖt as physically active, according to … Read More→
_ Healthy Diet & Nutrition Did Butter Get a Bad Rap? By Sondra Forsyth article A research team led by scientists at the University of North Carolina School of Medicine and the National Institutes of … Read More→
_ Pain Management Opioid Use: A Public Health Crisis By Sondra Forsyth article In response to concerns about overdose deaths in the U.S. due to prescribed opioid pain killers, the Centers for Disease … Read More→
_ Vision Health Bananas Could Help Prevent Blindness By Sondra Forsyth article Carotenoids, which are found at various levels in different banana cultivars — plant varieties that have been produced by selective … Read More→
_ Men's Health Men's Health Overview A Crucial Benefit of Testosterone Therapy By Jane Farrell article Older men using testosterone therapy were less likely to have complications that require them to go back to the hospital … Read More→
_ Skin Health Be Aware of Who's Providing Your Skin Care By Jane Farrell article Thanks to the recent proliferation of websites and apps offering remote dermatologic consultations, patients may think they can receive quality … Read More→
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ Healthy Diet & Nutrition Fast food May Expose You to Harmful Phthalates By Sondra Forsyth article People who reported consuming more fast food in a national survey were exposed to higher levels of potentially harmful chemicals … Read More→
_ The 6 Most Costly Retirement Plan Mistakes By Sondra Forsyth article The percentage of Americans who won’t have enough money in retirement has barely budged in several years despite rising stock … Read More→
_ USPSTF Recommendation on Taking Aspirin By Sondra Forsyth article The U.S. Preventive Services Task Force (USPSTF) recommends that people who are 50 to 69 years old, have increased risk … Read More→
_ COPD Screening for COPD Is Not Recommended By Sondra Forsyth article The U.S. Preventive Services Task Force (USPSTF) does not recommend screening for chronic obstructive pulmonary disease (COPD) for people who … Read More→
_ Women's Health and Wellness Nonsurgical Fibroid Treatment Boosts Sexual Desire By Sondra Forsyth article Women who underwent a nonsurgical, image-guided treatment, uterine fibroid embolization (UFE), for the treatment of uterine fibroids experienced improved sexual … Read More→
_ Senior Health Age and Mobility Predict Death Better Than OneΓÇÖs ΓÇ£Molecular ClockΓÇ¥ By Sondra Forsyth article Advances in technology allow scientists to measure intricate details about the human body that greatly enhance understanding of health, disease … Read More→
_ Exercise Heart Health Greek Dancing Improves Jumping Ability of Elderly Heart Failure Patients By Sondra Forsyth article As a thirdAGE visitor, you probably remember the sirtaki danced in the 1974 movie ΓÇ£Zorba, the GreekΓÇ¥. Now a study … Read More→