_ Garden Your Way to Better Health By Sondra Forsyth article Break out the tools and garden your way to a healthier mind, body and spirit.┬á Gardeners know and research proves … Read More→
_ If You Want to Fail, DonΓÇÖt Do What Scares You By Sondra Forsyth blog Just thinking about doing what scares you can elevate blood pressure, increase the heart rate, tense muscles, and dilate your […]
_ Talking to Kids About COVID-19 By Jane Farrell article As public conversations around coronavirus disease 2019 (COVID-19) increase, children may worry about themselves, their family, and friends getting ill … Read More→
_ Digestive Health The Truth about Gut Trouble By Jane Farrell article Everyone has pain or discomfort in their gut occasionally. Maybe you ate something that didnΓÇÖt agree with you. Or you … Read More→
_ What you Should Be Doing at Home to Help Your Immune System Be Super Vigilant By Jane Farrell article The coronavirus is a virus that mutates quickly, making it unstable and difficult to contain. This also means we donΓÇÖt … Read More→
_ Two Steps Forward By Jane Farrell blog And then one step back. Literally. That is the nature of foot surgery/injury and the healing process. Each time I […]
_ COVID-19: Caring for a Patient at Home By Jane Farrell article Most people who get sick with COVID-19 will have only mild illness and should recover at home, according to the … Read More→
_ Vision Health Researchers Make Surprising Discovery about Dry AMD By Jane Farrell article A protein that normally deposits mineralized calcium in tooth enamel may also be responsible for calcium deposits in the back … Read More→
_ Mental & Emotional Health Six Tips for Dealing with Panic Attacks By Sondra Forsyth article A panic attack is a sudden, intense episode of fear or dread accompanied by physical symptoms such as pounding heart, … Read More→
_ Dry Skin Relief from COVID-19 Handwashing By Jane Farrell article Has frequent handwashing left you with dry, cracked skin? With these tips from dermatologists you can continue to wash your … Read More→
_ Pets 5 Reasons You Should Microchip Your Pet By Jane Farrell article A microchip is an electronic way to identify a pet. It is the size of a grain of rice and … Read More→
_ Living Alone with Early-Stage Dementia By Jane Farrell article Many people with early-stage dementia can manage living alone. But without adequate precaution, this can be difficult even at the … Read More→
_ Coping with Stress during COVID-19 By Jane Farrell article The outbreak of coronavirus disease 2019 (COVID-19) has prompted widespread fear and anxiety. Emotions like these can be overwhelming. Coping … Read More→
_ Dental Health Clearing Up 5 Myths About Wearing Braces By Jane Farrell article For many youngsters, braces are part of growing up. With a smile considered one of the building blocks to developing … Read More→
_ Scientists Testing Possible COVID-19 Vaccine By Jane Farrell article A Phase 1 clinical trial evaluating an investigational vaccine designed to protect against coronavirus disease 2019 (COVID-19) has begun at … Read More→
_ Aging Well Senior Scams Are on the Rise: Tips to Protect Yourself and Your Loved Ones By Jane Farrell article Have you ever received a suspicious phone call or email? If you are a senior citizen, you probably have. Your … Read More→
_ Arthritis Osteoarthritis: What You Must Know By Jane Farrell article Osteoarthritis is the most common form of arthritis among older people, and it is one of the most frequent causes … Read More→
_ Gestational Diabetes More Steps Per Day Linked to Significant Reductions in Diabetes and High Blood Pressure By Jane Farrell article Middle-aged people who walked the most steps-per-day over an average of 9 years had a 43% lower risk of diabetes … Read More→