_ Spiritual Health Stress-Free Living Thrive! 7 Ways to Get the Most Out of Every Day By Sondra Forsyth article It’s still pretty early into 2016, and already only 8% of those who made New Year resolutions are still on … Read More→
_ Mental & Emotional Health Positive Attitude Seven Bad Habits to Leave Behind in 2016 By Sondra Forsyth article Life is built on routines. It’s easy to go yearsΓÇöor even decadesΓÇöwithout consciously assessing what’s working and what’s not. As … Read More→
_ Money Matters Retirement Ready to Retire? It's Time to Simplify Your Life By Jane Farrell article The time is now to get started on reaching your retirement goal (or dream) in 2016. Reboot Partners, four Boomer … Read More→
_ My Daughter Called a Shrink on Me! By Sondra Forsyth blog I think about my life as a book, filled with millions of memories. I organize my memories into life stories […]
_ Keeping The PEACE During the Holidays By Jane Farrell blog The holiday season is upon us, and that means family gatherings, cooking, shopping and hosting parties. But oftentimes, in all […]
_ Money Matters Curb Your (Spending) Enthusiasm By Sondra Forsyth article With consumer debt topping a record $3.47 trillion, we can all use practical advice for reigning in spending. It begins … Read More→
_ Exercise Top 10 Fitness Trends for 2016 By Jane Farrell article Are you tracking your running mileage, calories burned or average heart rate using a wearable device? The American College of … Read More→
_ Healthy Diet & Nutrition Coconut Oil May Someday Help Fight Infections By Jane Farrell article Coconut oil could help reduce the use of antifungal drugs, say researchers who have discovered that it controls the pathogen … Read More→
_ A Thanksgiving Ritual By Jane Farrell article By Susan Ford Collins In our family, Thanksgiving is about much more than just food! Oh yes, every year … Read More→
_ The Sibling Effect By Jane Farrell article By Nancy Wurtzel Who knows you better than your siblings?┬á After all, you grew up together, share half of your … Read More→
_ Mental & Emotional Health Finding Wholeness in A Fractured World By Jane Farrell article Happiness can seem like an endless journey fraught with many, often contradicting theories. ThereΓÇÖs what you should and shouldnΓÇÖt do; … Read More→
Writing a Must-Have List By blog Growth that lasts is, of necessity, a long, slow process. The human mind is designed to incorporate learning in small […]
_ Dating Seniors and First Date Sex By Jane Farrell article The most sexually bereft men on the planet might just be recently divorced senior guys, because most havenΓÇÖt been sexual … Read More→
_ Money Matters Holiday Shopping: Spend Less, Enjoy Life More By Jane Farrell article Two months before Christmas, the National Retail Federation predicts 3.7% uptick in holiday spending. But at the same time consumers … Read More→
_ Not Just Bone Density Anymore: Genetics, Aging and Osteoporosis By Jane Farrell article One of the defining moments of my work in aging research was learning how dramatically age affects the deterioration of … Read More→
Never Far From My Mind By blog This blog is an important part of my work identity. I post about interesting health topics and news about nursing […]
_ Widowhood In Defense of Living Again After Loss By Jane Farrell article If the article title sounds a bit bafflingΓǪitΓÇÖs because that it is a bit baffling. Why should anyone feel as … Read More→
Balancing Cancer Treatment and The Desire to Work By blog This week, I thought we'd talk about finding balance if you plan to continue to work during your cancer treatment. […]