_ Obese but Healthy? Not Really By Jane Farrell article Extra weight can raise the risk of heart attack by more than 25 percent, researchers have found, even if a … Read More→
_ Unique Breakfasts for Families By Jane Farrell article Editor’s Note: Breakfast doesn’t always have to be the same old food. Instead, you can try unusual but healthy combinations … Read More→
_ Physicians' "Fat Shaming" Can Cause Physical and Mental Harm By Jane Farrell article ΓÇ£Fat shamingΓÇ¥ — making overweight people feel embarrassed or ashamed of their weight — is painful enough when it comes … Read More→
_ Aging Well We Don't Need to Become Frail as We Age! By Sondra Forsyth article Age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes, and cardiovascular disease, according to a … Read More→
_ Healthy Diet & Nutrition Looking to Get Healthy? DonΓÇÖt Overlook Trace Minerals By Sondra Forsyth article By Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs)┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á┬á Like vitamins, minerals are nutrients you get from … Read More→
_ At Age 75, IΓÇÖm Still Winning Trophies By Sondra Forsyth blog As a multi-sport athlete and former marathoner, IΓÇÖm confident in saying that I was never and will never be a […]
_ Medical Care 4 Medication Safety Tips for Older Adults By Jane Farrell article Smart strategies from the federal Food and Drug Administration (FDA) on how best to take your medicines: Whether youΓÇÖre settling … Read More→
_ Wills & Estates A Guardian for Your Children: Planning in Case YouΓÇÖre Not There By Sondra Forsyth article While everyone needs a will to settle money matters, thereΓÇÖs a far more compelling reason to have one if you … Read More→
_ Aging Could be Affected by Just Smelling Food By Jane Farrell article According to new research, the goal of reasonable eating that extends lifespan┬ámay have┬áas much to do with whatΓÇÖs “eating” you … Read More→
_ Weather-Related Illness Age and the Risk of Heat-Related Health Problems By Jane Farrell article With summer here and the temperature rising, it is important to understand the health risks that excessive heat can bring … Read More→
_ Report: More than 100 Million Americans Have Diabetes or Prediabetes By Jane Farrell article Everyone agrees that diabetes is a growing problem that affects millions of people. But the latest figures are even more … Read More→
_ Brain Health Daily Crosswords Linked to Sharper Brain in Later Life By Sondra Forsyth article The more regularly people report doing word puzzles such as crosswords, the better their brain function in later life. ThatΓÇÖs … Read More→
_ Healthy Diet & Nutrition Eat Like An Italian (Minus the Pizza) By Jane Farrell article Mediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Style How to Win the Aging-Hair Battle By Jane Farrell article A thick, full, luscious head of hair is an outward sign of beauty, health and youth. Still, many women donΓÇÖt … Read More→
_ Prevention Grapefruit + Some Medicines Don't Mix: Is Your Rx on the List? By Jane Farrell article From the experts at the Food and Drug Administration (FDA), a┬á comprehensive explanation of why grapefruit isn’t right for you … Read More→
_ Healthy Diet & Nutrition The Coffee-Mortality Link By Jane Farrell article Drink up that coffee: It can be a lifesaver, according to new research. People who drink around three cups of … Read More→
_ Stroke Extra Weight and Stroke Survival By Jane Farrell article Although obesity increases the risk for both stroke and death, new research indicates that people who are overweight or even … Read More→
_ Aging Well Method That Determines Cell Age More Accurately Could Help Elderly Patients By Sondra Forsyth article Sure, you know how old you are, but what about your cells? Are they the same age? Are they older, … Read More→