_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Vitamins + Supplements Magnesium By Jane Farrell article What is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ Obesity A Whopping 92% of Restaurants Offer High Calorie Meals By Sondra Forsyth article Meals consumed at fast-food restaurants are often seen as one of the biggest contributors to the obesity epidemic. But according … Read More→
_ Solve the Medical Riddle: She Has Intermittent Severe Pain in Her Abdomen, and She Saw Blood in Her Urine, First Week By Sondra Forsyth article EditorΓÇÖs note: Welcome to our third AGE feature that gives you a chance to play medical sleuth as we share … Read More→
_ Is Alcohol Stirred with Menopause a Good Elixir? By Sondra Forsyth blog Menopause this season offers us a whole new reason to want to reach for our cocktail of choice. Forget work, […]
Is Your Brain ΓÇ£OkayΓÇ¥? By blog Once in a while, when I can’t remember where I put my keys or forget someone’s name, I think about […]
_ The Facts about Dehydration By article A huge misconception about dehydration is the way one identifies it. Most people think that if they drink when they … Read More→
Widowhood Broken Heart Syndrome: It Is a ΓÇ£ThingΓÇ¥ By article We have all seen the stories many times. A couple who were married for decades die within days, hours or … Read More→
_ Friendship Loneliness Can Having a Lot of Friends Make You Healthier? By article There are many benefits to being supported by a strong social network. But can having more friends actually make you … Read More→
Weight Loss 7 Steps for Successful Weight Loss By article 1. Drink 8 eight-ounce glasses of water a day Although it may seem difficult to drink 64 ounces of water … Read More→
Know the Heart Attack Symptoms in Women By blog The medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and […]
_ Medical Research A New Use for Mushrooms? By Jane Farrell article A couple of poisonous mushrooms may show scientists how to attack deadly diseases. Scientists at Michigan State University have discovered … Read More→
_ Digestive Health Coping with Crohn's Disease By article EditorΓÇÖs Note: CrohnΓÇÖs disease, a chronic inflammation of the gastrointestinal tract, affects up to 700,000 people in the U.S., according … Read More→
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Jane Farrell article Did you know that one of the easiest things you can do to improve your health is to use a … Read More→
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Sondra Forsyth article By Diane Blum Did you know that one of the easiest things you can do to improve your health is to use a handful of spices each day? Simply adding the right spices increases nutrients in your diet, allows you to use less salt and sugar for taste, and also has important health side benefits. Here are a few of the healthiest: 1) Cinnamon
_ Pets Keep Pets Safe On The Fourth By Jane Farrell article The Fourth of July weekend, with its barbecues, firecrackers and fireworks, is a festive time for millions of families. And itΓÇÖs also a time to remember your animal companions. The experts at the ASPCA have some strategies for making the holiday a relaxing time for the furry friend(s) in your home. DonΓÇÖt leave alcoholic drinks within reach of pets. Alcohol can poison animals. Your pet could also go into a coma, the ASPCA says. In severe cases, fatal respiratory failure has occurred.
Healthy Diet & Nutrition How to Choose the Best Energy-Boosting Bars and Gels By Sondra Forsyth article By The Bone, Muscle, and Joint Team at HealthHub from Cleveland Clinic Contributor: Kylene Guerra, RD Do you stand in the aisle of energy bars and sports gels wondering what to choose? When it comes to offering you the best health benefits and fuel for your sports performance, not all energy bars and sports gels are equal. Below, find tips to choosing the best ones for you. Energy bars
_ Heart Health For Women, Improving Accuracy of Heart Disease Diagnosis By Sondra Forsyth article Diagnosing coronary heart disease in women has become more accurate through gender-specific research that clarifies the role of both obstructive and non-obstructive coronary artery disease as contributors to ischemic heart disease in females, according to a statement published in June 2014 in the American Heart Association journal Circulation.