_ Aging Well 60 is the new 30 By Sondra Forsyth article Oh my Lord it finally happened! Do you remember when you were a kid, and you thought a 60-year-old person … Read More→
_ Money Matters Retirement Taking a 401(k) Loan Can Be a Smart Move By Sondra Forsyth article Most financial planners say borrowing from your 401(k) is a bad idea, period. I disagree. Borrowing from your 401(k) plan … Read More→
_ Healthy Diet & Nutrition Study: Eating Protein Three Times A Day Leads to Greater Muscle Mass in Elderly By Jane Farrell article Eating equal amounts of protein three times a day may be linked to muscle strength and greater mass in elderly … Read More→
_ Prevention Treating and Preventing Head Lice By Jane Farrell article As kids return to school, experts from the Food and Drug Administration (FDA) share how to recognize, treat and prevent … Read More→
_ Understanding the Effects of DNA Damage in Order to Make Healthy Aging Possible By Sondra Forsyth article The heredity substance DNA is the blueprint of our life. Like an instruction manual, it contains all the information needed … Read More→
_ Weight Loss Old WivesΓÇÖ Tales About Diet and Weight Loss By Sondra Forsyth article An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight … Read More→
_ Mental & Emotional Health Dr. ChrisΓÇÖs Anti-Aging Technique By Sondra Forsyth article Have you ever felt there are two parts of you? I have. There is the body part of me that … Read More→
_ Prevention 3 Tips for Protecting Your Kids from Mosquitoes By Jane Farrell article ItΓÇÖs likely that itchy bump on your childΓÇÖs arm is nothing much to worry about. Most mosquito bites are harmless, … Read More→
_ Mental & Emotional Health Life is a Special Occasion By Sondra Forsyth article Special occasions. Those events, celebrations and gatherings where you bring out your best china, wear your most expensive clothes and … Read More→
_ Medical Research Women's Health and Wellness Here's How Doctors are Moving Beyond Traditional IVF By Jane Farrell article The first successful in-vitro fertilization (IVF) baby was born almost four decades ago. Since then, IVF has become the gold … Read More→
_ Healthy Diet & Nutrition How to Avoid Mindless Eating By Jane Farrell article Consuming food but not paying attention to what, how much or the taste of what you are eating is called … Read More→
_ Exercise 5 Fitness Tips All Teens (and Their Parents) Should Read By Sondra Forsyth article There are a lot of good reasons for teens to engage in exercising regularly and stay fit. The Centers for … Read More→
_ Some Stem Cells May Control Aging By Jane Farrell article New research has pinpointed the exact cells in the brainΓÇÖs hypothalamus that influence how fast physical aging occurs. The finding, … Read More→
_ Hold Your Horses By Sondra Forsyth blog I just received a letter from the National Zoo Keepers Association. Wow, I never knew there was such a thing. […]
_ Poor Sleep and Your Smartphone By Jane Farrell article If youΓÇÖre habitually scrolling through your tablet or smartphone before you go to bed, you might want to rethink that. … Read More→
_ Kidney Health Study: Some Drugs for Kidneys May Damage the Organ By Jane Farrell article A specific combination of drugs designed to protect the kidneys may be damaging the organ, according to research from the … Read More→
_ Back Pain Bone Health Hip Health Hip Health Knee Pain Osteoarthritis Take A Vacation with Joint Comfort: Travel Tips for Aching Joints By Jane Farrell article Summer may almost be over but there is still time for that long-awaited vacation. Whether itΓÇÖs a relaxing family trip … Read More→
_ Travelers Take Heed: Wildlife Poses Dangers For Those Unaware By Sondra Forsyth article As the summer travel season begins, many tourists head to outdoor destinations that bring them into contact with wildlife they … Read More→