_ How to Make Your Garage Safer By Sondra Forsyth article Most of us keep our homes free of safety hazards. We may have child safety locks, smoke detectors and would … Read More→
_ Healthy Diet & Nutrition Deadlines, Doughnuts, and Desk Work: Office Habits That Harm Your Health By Jane Farrell article Have you ever skipped lunch when youΓÇÖre just too busy to leave your desk? Or slipped sugar into your third … Read More→
_ Blood Lines By Sondra Forsyth blog You know that kid in Biology who loved to prick everyoneΓÇÖs finger to get that drop of blood for the […]
_ Widowhood Grief Delayed Is Not Grief Denied By Sondra Forsyth article It all seems pretty straightforward ΓÇô almost formulaic in a way. You lose someone you love. It feels terrible. You … Read More→
_ Exercise Stay Safe While Jogging By Jane Farrell article Jogging is a great way to stay fit, but you also need to be aware of your surroundings to avoid … Read More→
_ Digestive Health Trust Your Gut: Six Stomach Issues Not to Ignore By Jane Farrell article WeΓÇÖve all eaten or have drunk something that didnΓÇÖt agree with us. WeΓÇÖve all caught a stomach bug that was … Read More→
_ Exercise Muscle Strength Linked to Cognitive Functioning By Jane Farrell article There appears to be a newly discovered┬áfactor in maintaining better cognitive functioning in older people: muscle strength, according to a … Read More→
_ Exercise 5 Science-Backed Ways Yoga Can Help You By Jane Farrell article Editor’s note: Before starting yoga or any new exercise activity, be sure to check with your doctor. You can practice … Read More→
_ Heart Health Hospitalizations for Heart Failure Are on the Decline, but Rates Remain Higher for Blacks Than Whites and for Men Than Women By Sondra Forsyth article The number of people hospitalized for heart failure in the United States declined about 30 percent between 2002 and 2013, … Read More→
_ Healthy Diet & Nutrition Don't Let Barbecue Season Sabotage Your Diet By Sondra Forsyth article Now that the 4th of July has ushered in the plethora of outdoor barbecues and summer fun, I wanted to … Read More→
_ Heart Health Update: Heart Disease and Women By Jane Farrell article Here, an update from the American Heart Association (AHA), an update on the progress made against heart disease in women, … Read More→
_ Brain Health Mapping How Words Leap from Brain to Tongue By Sondra Forsyth article A study done at San Diego State University, led by neuroscientist Stephanie Ries of the School of Speech, Language, and … Read More→
_ Hobbies Work in Concert with Nature to Manage Garden Pests and Mosquitoes in the Landscape By Sondra Forsyth article A garden filled with flowers, birds, bees and butterflies is a sight to behold. These winged beauties add color, sound … Read More→
_ Mental & Emotional Health Are You Totally Stressed Out? This Is What It Could Be Doing to Your Body! By Sondra Forsyth article YouΓÇÖre trying to get the kids off to school, you canΓÇÖt find your cell phone, and youΓÇÖre sitting in traffic.┬áYour … Read More→
_ Dental Health Braces Have Changed, from Metal to Tooth-Colored to Clear By Jane Farrell article If you’re interested in wearing adult braces, this Consumer Update from the federal Food and Drug Administration (FDA) will tell … Read More→
_ The Secret Senior Discount By Jane Farrell blog The first time I witnessed a secret senior discount was about ten years ago, when my brother-in-law stepped up to […]
_ Heart Health Sleep and Heart Disease By Jane Farrell article People who have a common set of risk factors for heart disease and diabetes ΓÇô and who sleep less than … Read More→
_ Skin BeginnerΓÇÖs Guide to Botox: What to Know and What to Ask By Sondra Forsyth article According to the American Society of Plastic Surgeons in 2015 over 6.7 million Botox procedures were performed making it the … Read More→