_ Memories By Jane Farrell blog Almost every time I speak, something happens that I think, ΓÇ£Ah, that is the reason I was here today.ΓÇ¥ I […]
_ Medical Care Oral Corticosteroids: A Hazard? By Jane Farrell article Short-term oral corticosteroid use, a common remedy for millions who want to reduce back pain or allergy symptoms, may have … Read More→
_ Sleep Hygiene Memory Loss Linked to Poor Sleep By Jane Farrell article A lack of sleep among older people elevates risk of memory loss as well as a number of physical and … Read More→
_ Aging Well Life Skills Are Important for Well-being in Later Life By Sondra Forsyth article Life skills such as persistence, conscientiousness, and control are as important to wealth and well-being in later life as they … Read More→
"Super Ager" Brains Maintain High Volume in The Cortex By Jane Farrell article So-called normal agers lost volume in their cortex twice as fast as SuperAgers, a rare group of people aged 80 … Read More→
_ Relax, Boomer Parents: Millennials Are More Financially Savvy Than You Think By Jane Farrell article Millennials came of age at a time when the job market was weak and their student-loan debt was high. Such … Read More→
_ Brain Health Dancing Is Good for Aging Brains By Sondra Forsyth article A 2017 study led by a Colorado State University researcher shows that dancing is good for aging brains. A release … Read More→
_ Medical Care Location-Tracking Apps Could Help with Chronic Health Problems By Sondra Forsyth article Location-tracking apps on smartphones could be used to help track and manage care for thousands of patients who suffer from … Read More→
_ Grandparenting Parenting 6 Reasons To Stop Feeding Your Kids and Grandkids ΓÇ£Kid FoodΓÇ¥ By Sondra Forsyth article According to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat … Read More→
_ Fish May Hold the Key to Curing Eye Illnesses By Jane Farrell article New research has raised the possibility that human retinas may someday be induced to regenerate themselves, thus restoring vision. Fish … Read More→
_ Perimenopause, Menopause, and Post-Menopause at Work By Sondra Forsyth blog If you are smack in the middle of your menopausal journey, you may be experiencing hot flashes, insomnia, brain fog, […]
_ Enjoy the Gym at Any Age By Jane Farrell article YouΓÇÖre ready to get fitter and youΓÇÖd like to go to the gym. But, you think, arenΓÇÖt fitness facilities strictly … Read More→
_ Hobbies Family Gardening Provides More Than a Bountiful Harvest By Sondra Forsyth article Gardeners know digging, planting, harvesting and even viewing a garden is good for the mind, body and spirit. It improves … Read More→
_ The Art of Conversation By Sondra Forsyth blog Have you had time to consider reconnecting with a friend you have not seen or spoken to in years? Here […]
_ Constipation How to Stop Constipation with Adjustments to Your Diet By Sondra Forsyth article Constipation┬áis one of the most common┬ádigestive complaints, affecting around 42 million people in the U.S, according to the┬áNational Institute of … Read More→
_ Healthy Eating for Alzheimer's Patients By Jane Farrell article Eating healthy foods helps everyone stay well. ItΓÇÖs even more important for people with AlzheimerΓÇÖs disease. Here are some tips … Read More→
_ Healthy Diet & Nutrition Spring Clean Your Eating Habits By Sondra Forsyth article WeΓÇÖve all been there: The mere sight of the Starbucks logo makes us crave a caramel latte. Ditto craving a … Read More→
_ Fun with Ultrasound? By Jane Farrell blog You know my theory. Face the glass half-empty and then from that space, find the half-full. Caring for an aging […]