_ On My Birthday, I was ΓÇ£Pretty WomanΓÇ¥ By Sondra Forsyth blog ΓÇ£When we give, we get.ΓÇ¥ You all know the saying, ΓÇ£Man plans and God laughs.ΓÇ¥ Without a doubt, the last […]
_ Summer Food Safety By Jane Farrell article Summer is a time for family vacations, backyard barbecues and plenty of outdoor activities with food as the centerpiece. But … Read More→
_ Exercise How to Stay Fit While Traveling By Sondra Forsyth article Trying to stay fit and healthy can be challenging when traveling.┬áI always tell my clients that the goal should be … Read More→
_ Mental & Emotional Health Two Types of Empathy Elicit Different Health Effects By Sondra Forsyth article When a close friend shares bad news, our instinct is to help. But putting yourself in a friend’s shoes, imagining … Read More→
_ Breast Cancer A New Technique Aims to Ensure That Surgeons Completely Remove Cancer By Jane Farrell article Researchers have developed a technique to allow breast-cancer surgeons to determine during an operation whether all cancerous tissue has been … Read More→
_ Skin Health Solutions for 6 Beach-Body Concerns By Jane Farrell article Summer is approaching! ItΓÇÖs the time of year met with mixed emotions. On one hand youΓÇÖre excited for the warmer … Read More→
_ Breast cancer Breast Cancer Survivors: You Don't Have to Live with Unsatisfactory Implants By Sondra Forsyth article Among breast cancer patients who opt for breast reconstruction, 80% undergo implant-based breast reconstruction. Studies by implant manufacturers, however, show … Read More→
_ Medical Care How Fear Can Influence Treatment for Chronic Pain By Jane Farrell article A leading psychology professor at The University of Texas at Arlington has focused international attention on how a chronic pain … Read More→
_ Exercise Tips for a Fit and Healthy Summer By Sondra Forsyth article Here are my tips for staying fit and healthy this summer: Commit to a Fit and Healthy Summer!┬á Think about … Read More→
_ Healthy Diet & Nutrition Parents Often DonΓÇÖt Check Nutrition Labels of ΓÇ£Health HaloΓÇ¥ Foods By Sondra Forsyth article Parent and grandparents alert! Parents choosing foods for their children are significantly more likely to purchase “health halo” products – … Read More→
_ Hormonal Changes Affect Your Weight During Perimenopause and Menopause By Sondra Forsyth blog At some point during your menopausal journey, you are bound to experience the side effects of shifting hormonal levels. ┬áI […]
_ Hepatitis C Hepatitis C Treatments Give Patients More Options By Jane Farrell article Transformative advances in drug treatments approved by the U.S. Food and Drug Administration (FDA) are giving the 3.2 million Americans … Read More→
_ Is There a Connection Between Menopause and Heart Disease? By Sondra Forsyth blog The┬áInternational Federation of Gynecology and Obstetrics recently reported on a study which is researching if hot flashes could be a […]
_ Harvesting, Storing and Preserving Herbs from the Garden By Sondra Forsyth article Enjoy herbs all year round. Harvest herbs now for garden-fresh meals and preserve a few for the winter ahead. Snip … Read More→
_ Prescription Drugs Sleeping Pills Raise Risk of Hip Fractures By Jane Farrell article Older people who have been newly prescribed certain kinds of sleeping pills have more than double the risk of hip … Read More→
_ Healthy Diet & Nutrition Want to Be in a Good Mood? Eat These Foods By Sondra Forsyth article A number of lifestyle factors can contribute to depression, but one thatΓÇÖs often overlooked is what you put in your … Read More→
_ Healthy Diet & Nutrition Top 5 Excuses People Eat Poorly By Sondra Forsyth article As the founder of Detoxinista.com, I hear many all-too-familiar excuses from my readers and nutrition clients when it comes to … Read More→
_ How Not to Fail: Examine Your Motives By Sondra Forsyth blog To achieve a goal you need to master the steps that take you to the finish line. More importantly, you […]