_ Cosmetic Surgery 5 Cosmetic Procedures That Can Make You Look Worse By Sondra Forsyth article For the millions of people who contemplate getting cosmetic surgery, it is perfectly normal to flip flop over whether to … Read More→
_ Mental & Emotional Health Singing the Holiday Blues? By Sondra Forsyth article ItΓÇÖs the most wonderful time of the year.┬áBut sadly, not for everyone.┬áWhether itΓÇÖs dealing with loss, getting over an addiction, … Read More→
_ Sex Sexual Pleasure Is a Kind of Trance By Sondra Forsyth article Many people have speculated on the evolutionary functions of the human orgasm, but the underlying mechanisms have remained mysterious. In … Read More→
_ Exercise Heart Health Senior Health For a Healthy Heart, Stay Active but Skip the High Intensity Workouts By Sondra Forsyth article An analysis about the value of physical activity and exercise in helping to prevent heart disease related deaths among senior … Read More→
Reducing Falls in Seniors Using Technology By Sondra Forsyth blog I’ve written many articles and blog posts about home safety for seniors – how to reduce the risk of falls […]
_ Exercise Exercise as You Age: The Best Decision You Can Make for Your Health By Sondra Forsyth article Physical activity and exercise are good for you – at every age. For older adults, being physically active is vital … Read More→
_ Back Pain A Spine Surgeon Says Not to Rush to Surgery By Sondra Forsyth article If you suffer from low back pain, you know how debilitating it can be. When your back hurts, your life … Read More→
_ Senior Moment ΓÇô Memory Clutter? By Sondra Forsyth blog We all have our forgetful moments, a word we can’t bring to mind, a name we’ve forgotten, or an appointment […]
_ LetΓÇÖs Talk About Adult Vaccinations By Sondra Forsyth blog There’s a lot of talk about vaccinating children, but we don’t hear a lot about vaccinations for adults. The conversation […]
_ Exercise Can You Exercise with Pain? By Jane Farrell article Pain is your bodyΓÇÖs way of telling you that something might be wrong. But, according to the experts at Go4Life, … Read More→
_ Arthritis Psoriasis Psoriatic Arthritis: What You Need to Know By Jane Farrell article EditorΓÇÖs note: Psoriatic arthritis, a troublesome condition, is often difficult to detect. Here, the American Academy of Dermatology tells you … Read More→
_ Money Matters Retirement Afraid YouΓÇÖll Be Forced To Work In Retirement? That May Not Be So Bad By Sondra Forsyth article Many older Americans who once dreamed of lounging around the house in retirement instead are waking up each morning to … Read More→
_ Alzheimer's Disease and other Dementias Can You Prevent or Halt the Onset of Alzheimer's Disease? By Sondra Forsyth article An estimated 5.2 million Americans over the age of 65 have Alzheimer’s disease, a number that may nearly triple in … Read More→
_ Menopause Women's Health and Wellness Why Are Women Less Active after Menopause? By Jane Farrell article As women enter menopause, their levels of physical activity decrease; now, scientists are beginning to understand why. Researchers from the … Read More→
_ Exercise Staying Safe while Exercising By Jane Farrell article Here, the experts from Go4Life, a division of the National Institute on Aging (NIA), are some good ways to stay … Read More→
_ Arthritis Exercising with Osteoarthritis By Jane Farrell article According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, osteoarthritis is the most common type of arthritis … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Staying Hydrated in The Heat By Jane Farrell article EditorΓÇÖs note: ItΓÇÖs always good to stay hydrated, but itΓÇÖs absolutely essential in the hot weather, where you can become … Read More→