_ Life with HarryΓÇÖs Hearing Loss By Sondra Forsyth article Harry is 62 and has been married to his college sweetheart, Sue, for almost 40 years. Sue knows that Harry … Read More→
_ Aging Well Smell and Taste: The Spice of Life By Sondra Forsyth article Did you know that your sense of smell and taste are connected? As you get older, these senses can change, … Read More→
_ food poisoninig Spices and Salmonella By Jane Farrell article When it comes to food safety, we tend to think about improperly cooked or stored food. But there is a … Read More→
_ Top 9 Ways to Prevent the Cold & Flu Naturally By Jane Farrell article Cold┬áand┬áflu┬áseason┬áhas officially arrived! It is imperative to take action and protect yourself.┬áNationally recognized Clinical Pharmacist, Dr. James LaValle offers these … Read More→
_ Pets Should You Feed ΓÇ£PeopleΓÇ¥ Food to Your Pet? By Jane Farrell article You may think you are giving your dog or cat a treat by sharing your food with them, but many … Read More→
_ Healthy Diet & Nutrition Healthy recipes An Expert's Tips on Savvy and Healthy Grocery Shopping By article By Andrea Woroch Summer is a great time to kick back with family and friends while enjoying delicious food straight … Read More→
Why YouΓÇÖre a Mosquito Magnet By article The likelihood of being bitten by mosquitoes could be down to our genes, according to a study carried out on … Read More→
Kitchen Gadget Heave-ho! By blog LetΓÇÖs face it, most Baby Boomers are at a stage when they have to scale down. Maybe you are going […]
_ Healthy Diet & Nutrition Heart Health Herbs, Spices and Heart Disease By Jane Farrell article Spices and herbs may do more than add a flavorful touch to food ΓÇô researchers say itΓÇÖs possible that they … Read More→
_ Healthy Diet & Nutrition 7 Ways to Eat More Vegetables By Jane Farrell article We all know weΓÇÖre supposed to eat plenty of vegetables, but we donΓÇÖt always do it, even though consuming veggies … Read More→
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Jane Farrell article Did you know that one of the easiest things you can do to improve your health is to use a … Read More→
_ Healthy Diet & Nutrition ΓÇ£SpiceΓÇ¥ Up Your Health By Sondra Forsyth article By Diane Blum Did you know that one of the easiest things you can do to improve your health is to use a handful of spices each day? Simply adding the right spices increases nutrients in your diet, allows you to use less salt and sugar for taste, and also has important health side benefits. Here are a few of the healthiest: 1) Cinnamon
_ Aging Well Beauty & Style Hair Skin 6 Anti-Aging Secrets From Beautiful Women Around the World By Sondra Forsyth article By Soriyya Bawa It doesnΓÇÖt matter where we come from or how much money we have, most aging women everywhere share one common goal: to feel and look younger. And the beautiful thing about it is that the world is filled with anti-aging secrets, because each culture has their own unique tricks, tips, and successful home remedies to look younger, no matter how old you are. Here are some of the best anti-aging secrets that have been handed down from generation to generation around the globe. Anti-Aging Secret #1: China
_ How Safe Are Your Dietary Supplements? By Jane Farrell article WeΓÇÖre bombarded daily by commercials that promise everything from weight loss to sexual fulfillment if we just buy the dietary supplement theyΓÇÖre advertising. But how do we know whether the substance is safe, let alone effective? Here, experts from the federal Food and Drug Administration (FDA) outline what you should know about these supposed curatives:
_ Aging Well Exercise Health & Fitness Healthy Diet & Nutrition 7 Strategies to Optimize Your Growth Hormone By Sondra Forsyth article By Sara Gottfried MD ΓÇ£My husband and I had the most amazing sex in years,ΓÇ¥ Martha began, slightly cautious she was oversharing. When my facial expressions suggested otherwise, she continued:
_ Dietary Supplements For Osteoarthritis By Jane Farrell article Osteoarthritis is the most common type of arthritisΓÇöaffecting 27 million AmericansΓÇöand is an increasing problem among older adults. Treatments for osteoarthritis address the symptoms, such as pain, swelling, and reduced function in the joints. Nonmedicinal approaches involve lifestyle changes such as exercise, weight control, and rest.
Bug Off: Insect Repellent Awareness Day By Jane Farrell article Tuesday, June 3rd 2014 is the first ever Insect Repellent Awareness Day, launched in the UK by launched by scientists at the London School of Hygiene & Tropical Medicine to highlight the importance of using repellents, especially when travelling to tropical countries where insects can spread disease. The campaign also aims to dispel the many myths surrounding insect repellents and other ways to protect against bites.
_ Healthy Diet & Nutrition The Importance of Prebiotics and Probiotics By Sondra Forsyth article By Sondra Forsyth Both prebiotics and probiotics are essential components of a healthy diet. Prebiotics are indigestible carbohydrates that act as food for probiotics, which contain live bacteria. Together, they help promote the growth of the good bac- teria in your intestines and maintain your gut’s ecosystem. When a food contains both substances, it is called synbiotic: a synergistic combination of the two. Prebiotics