_ Living Single Are You Lonely? By Sondra Forsyth article If you're a Boomer who's living alone, you're part of a growing phenomenon. Close to 30% of the older population is in what the Census Bureau calls "single person households," and the number skyrockets to almost 50% for women over the age of 75. Yet while mid-lifers who are yearning for some "me time" may think that flying solo sounds great, the truth is that coming home to an empty house or apartment night after night can bring on depression as well as a host of related physical ailments.
_ Exercise and Chronic Conditions By Jane Farrell article According to the National Institute on Aging (NIA), almost anyone, at any age, can do some type of physical activity. … Read More→
_ Menopause Hormones and Hypertension By Jane Farrell article Women ages 45 years and older taking estrogen hormone therapy in pill form were more likely to develop high blood … Read More→
_ Health Health Care 5 Ways to Make the Most of Your Doctor Visit By Jane Farrell article Being able to talk with your doctor is important, especially if you have health problems or concerns.Use these TIPS to … Read More→
_ High Cholesterol Cholesterol Tests From A to Z By Jane Farrell article According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death in the … Read More→
_ Menopause A pragmatic approach to the management of menopause By Jane Farrell article KEY POINTS Menopausal symptoms can occur for as long as 10 years before the last menstrual period and are associated … Read More→
_ Health Headlines Pre-Birth Surgery Treats Potential Heart Condition By Jane Farrell article For the first time, researchers performed a successful in-utero surgery to repair a potentially deadly developmental condition by treating an … Read More→
_ Health Headlines Mammogram Guidelines Are Changing By Jane Farrell article An influential health panel has issued a ΓÇ£draft recommendationΓÇ¥ that all women be screened for breast cancer every other year … Read More→
_ How to Support Caregiving From Afar By Jane Farrell article Many people live far away from their family or friends who need help. If you donΓÇÖt live nearby, you can … Read More→
_ Physician reassures sufferers of chronic COVID symptoms that relief is possible By Jane Farrell article Loss or distorted sense of taste and/or smell. Brain fog. Tinnitus. Fatigue. Digestive issues. For millions of COVID survivors, some … Read More→
_ Depression and Older Adults By Jane Farrell article Feeling down every once in a while is a normal part of life, but if these feelings last a few … Read More→
_ Heart Health A New View of Daily Steps By Jane Farrell article A new study found that walking an additional 500 steps, or about one-quarter of a mile, per day was associated … Read More→
_ Money Matters Long-Term-Care Insurance via an Annuity Has Many Pros, Some Cons By Jane Farrell article Long-term care–whether at home, in assisted living or in a nursing home, costs a lotΓÇöespecially if it continues for years. … Read More→
_ Health Headlines Why Cold Showers Could Be Good for You By Jane Farrell article Running out of hot water during your shower might be a good thing. A cold shower ΓÇö even just for … Read More→
_ Exercise How Older Adults Can Get Started With Exercise By Jane Farrell article Deciding to become physically active can be one of the best things you can do for your health. Exercise and … Read More→
_ Mistaken Beliefs about Breast Cancer Restruction By Jane Farrell article Post mastectomy breast reconstruction is one of the most important factors for breast cancer patientsΓÇÖ overall well-being and long-term health. … Read More→
_ End-of-Life Care for People With Dementia By Jane Farrell article People often live for years with┬ádementia. While it can be difficult to think of these diseases as terminal, they do … Read More→
_ Pain Management What You Can Do About Your Back Pain By Jane Farrell article Whether weΓÇÖre commuting to the office, working at a desk or hunched over a computer or other device, these activities … Read More→