_ Nutmeg's Hidden Power: Helping the Liver By Sondra Forsyth article Smelling nutmeg evokes images of fall, pumpkin pie and hot apple cider. But the spice has been used for years … Read More→
_ High blood pressure / hypertension How Low Is Too Low? Experts Debate Blood Pressure Targets in the Post-SPRINT Era By Sondra Forsyth article Following the landmark SPRINT trial, there is a growing body of evidence for reducing systolic blood pressure targets, resulting in … Read More→
_ Stroke An Additional Benefit of Saunas? By Jane Farrell article Using saunas frequently may be linked to a lower risk of stroke, according to new research. The study, published in … Read More→
_ Healthy Diet & Nutrition Beyond Chicken Soup: ΓÇ£Immune BrothΓÇ¥ and Meals That Heal By Sondra Forsyth article Just about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→
_ Rheumatoid Arthritis Baking Soda Could Be an Inexpensive, Safe Way to Combat Autoimmune Diseases By Sondra Forsyth article Drinking a daily dose of baking soda dissolved in water may help reduce the destructive inflammation of autoimmune diseases like … Read More→
_ Beauty & Style What Smoking Does to Your Appearance By Sondra Forsyth article There are many issues associated with smoking, from the habit increasing your risk of cancer, chronic obstructive pulmonary disease, heart … Read More→
_ Mental & Emotional Health When Mental Health Interferes with Dental Health By Sondra Forsyth article Oral health problems often are connected to other health concerns, such as diabetes and heart disease. But one additional challenge … Read More→
_ Parenting A Way to Get Teens to Stop Texting While Driving By Sondra Forsyth article A study of teen attitudes suggests most are willing stop texting while driving with an app-based strategy and financial incentives, … Read More→
_ Well-being 10 Ways to Stay Active By Jane Farrell article Maintaining an active lifestyle is good for people of all ages. . For seniors, staying active can bring a number … Read More→
_ Childhood Trauma and Adult Health By Jane Farrell video Childhood trauma may increase the risk of heart disease in adulthood, according to new research.
_ Fast vs. Slow Eaters By Jane Farrell video Fast eaters at higher risk of heart risk factors, study finds
_ Sugar-Sweetened Beverages and Health Risks By Jane Farrell video Sugar-sweetened beverages linked to diabetes and heart disease in new study
_ Hormone Therapy and Migraine By Jane Farrell video Hormone therapy for migraines does not increase heart disease risk, new study finds
_ Vegetarian Diets: The Good and the Bad By Jane Farrell video Not all plant-based diets are heart healthy, according to a new study.
_ Artificial Sweeteners and Weight By Jane Farrell video Artificial sweeteners linked to weight gain and heart disease in new study.
_ Traditional Chinese Medicine By Jane Farrell video Traditional Chinese Medicine may benefit some heart patients, study finds.
_ Healthy Arteries at 70 By Jane Farrell video You can have the heart vessels of a 20-year-old at 70, according to a new study.
_ Benefits of Biking to Work By Jane Farrell video Biking to work could cut your risk of cancer and heart disease, study finds.