_ The Necklace Lady By Sondra Forsyth blog The Necklace Lady by┬áMIMI SCHWARTZ At least once a week, and more during the summer, I wear the turquoise bead […]
_ Exercise Dipping into the Fountain of Youth: The Rewards of Regular Exercise for Senior Women By Sondra Forsyth article By Tangela Manual, Administrator, Pathways Memory Care at Villa Toscana, a StoneGate Senior Living community┬á and Natalie Hooper, Chief Operating … Read More→
_ Mental & Emotional Health Do You Have the Jitters? Surprising Things That Could Be Causing Anxiety By Sondra Forsyth article Anxiety is a mental illness that disrupts daily life, causing feelings of impending doom along with unwanted thoughts and unpleasant … Read More→
_ Hyperhidrosis? Truly Something to Sweat About By Sondra Forsyth article Compared to other physical impairments, excessive sweating may seem like ΓÇô well ΓÇô ΓÇ£no sweat,ΓÇ¥ but that assessment couldnΓÇÖt be … Read More→
_ The Right Words By Jane Farrell blog Kevin and I will soon be married 38 years and for the most part get along perfectly fine. But there […]
_ Hypertension To Battle High Blood Pressure, Most People Prefer Taking a Pill Over Exercising By Jane Farrell article In a survey to assess treatment preferences for high blood pressure, respondents were more likely to choose a daily cup … Read More→
_ Mental & Emotional Health 3 Ways Stress Takes a Toll on Your Body By Sondra Forsyth article Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved oneΓÇÖs … Read More→
_ Healthy Diet & Nutrition Can A Mediterranean Diet Pattern Slow Aging? By Jane Farrell article Researchers have found new correlations between a Mediterranean diet and healthy aging. Hallmarks of the Mediterranean diet, which has been … Read More→
_ Cardiac Procedures and Surgeries Genetic Testing and Cardiovascular Surgery By Jane Farrell article Using genetic testing to inform which blood thinner to use following a procedure to open narrowed blood vessels resulted in … Read More→
_ Sex Don't Have A Partner? That Doesn't Mean No Sex By Jane Farrell article Just because you’re not coupled up doesn’t mean your days (or nights) of sexual activity are over. As any female … Read More→
_ Addiction & Substance Overuse A Third of Young Adults Have Ridden with an Impaired Driver By Sondra Forsyth article Roughly a third of recent high school graduates have ridden in a motor vehicle with a substance-impaired driver, according to … Read More→
_ Multiple Sclerosis Navigating The Health-Care System with MS By Jane Farrell article At the best of times, todayΓÇÖs healthcare system can seem like a confusing maze. With the added pressures of living … Read More→
_ Cardiac Rehabilitation Fitness Trackers Help Cardiac-Rehab Patients Maintain Exercise Goals By Jane Farrell article Using fitness trackers and call-in sessions with a health coach can help patients who have undergone heart surgery stick to … Read More→
_ Hypertension Top Cardiologist Disagrees with New Hypertension Guidelines By Jane Farrell article Last November, a panel of medical professionals issued guideline that redefine blood pressure readings. Now, one of the nation’s leading … Read More→
_ Five Essential Tools to Age Gracefully By Sondra Forsyth blog I hope you know that I write to you openly and from my heart. Aging is humbling for everyone. We […]
_ Heart Health Music Boosts Exercise Time in Cardiac Stress Testing By Jane Farrell article Listening to music during a standard cardiac stress test may help extend the time a patient is able to perform … Read More→
_ The Benefits of Being a Perceptive Woman Over 50 By Sondra Forsyth blog I observe everything and everyone with great detail. I began my study of observing in the first grade. I usually […]
_ High blood pressure / hypertension New Blood Pressure App and Hardware Rivals Arm Cuff Accuracy By Sondra Forsyth article Cuff devices for blood pressure measurement are inconvenient, and mobile device apps for blood pressure measurement that are now being … Read More→