_ New Report Reveals Sharp Increases in AlzheimerΓÇÖs Prevalence, Deaths and Cost of Care By Jane Farrell article A new report from the AlzheimerΓÇÖs Association reveals the staggering cost of that illness and other dementias, while an accompanying … Read More→
_ Obesity What Obesity Does to the Spine By Sondra Forsyth article With so much focus on the many health risks of obesity ΓÇô including heart disease, diabetes, and cancer ΓÇô many … Read More→
_ Healthy Diet & Nutrition When Life Gives You Lemons, Smile! By Sondra Forsyth article Here is one instance where life gives you lemons, and itΓÇÖs actually a good thing. You donΓÇÖt even have to … Read More→
_ Oral Health 4 Ways You Might Have A Toxic Time Bomb Ticking in Your Mouth By Jane Farrell article Researchers warn about toxic exposures in the environment and how those may lead to major health issues. Sometimes that toxicity … Read More→
_ Taking Time to Reconnect with Myself By Sondra Forsyth blog I walked in on my┬áultimate concierge. He was sitting at his desk.┬á┬áI blurted out, ΓÇ£Shelly, I have been married to […]
_ Sexual Health Better Sex Starts with Healthy Feet and Eyes: 7 Ways They're Medically Connected By Sondra Forsyth article People are always looking for ways to spice things up in the bedroom. Did you know the health of your … Read More→
_ Insomnia Sleep Health Is Poor Nutrition Keeping You Up at Night? What You Need to Know About Diet and Sleep By Sondra Forsyth article Most of us know what sleep deprivation feels like, and it is not pleasant. If we do not get enough┬áhealthy … Read More→
_ High blood pressure / hypertension Dietary Sodium's Impact May Not Be Offset by Other Aspects of A Diet By Jane Farrell article An international study suggests other aspects of the diet may not offset the harmful effect of sodium on blood pressure. … Read More→
_ Hobbies Colorful Caladiums Brighten Shade Gardens All Season By Sondra Forsyth article Tuck them into the garden, pop some in a container or dress up a window box. Then water as needed, … Read More→
_ Grandmothers and Grandsons: How to Build a Close Relationship By Sondra Forsyth blog Most of you know I have┬ágrandchildren┬áfrom my┬áfirst marriage. My husband, my ultimate concierge, has┬áseven ΓÇ£grandsΓÇ¥ from his first marriage. We […]
Dental Health Oral Health Wine Could Fend off Bacteria That Cause Cavities and Gum Disease By Sondra Forsyth article Sipping wine is good for your colon and heart, possibly because of the beverage’s abundant and structurally diverse polyphenols. Now … Read More→
_ Exercise Got Diabetes? Get off the Couch and Work Your Core By Sondra Forsyth article If you suffer from diabetes, you already know that staying fit greatly benefits your health. Yet, many of the complications … Read More→
_ First Multiplex Test for Tick-Borne Diseases By Sondra Forsyth article A new blood test called the Tick-Borne Disease Serochip (TBD Serochip) promises to revolutionize the diagnosis of tick-borne disease by … Read More→
_ Living With Type 2 Diabetes? Be Sure to Add These Important Specialists to Your Diabetes Healthcare Team By Sondra Forsyth article Diabetes is a complicated condition. It doesn’t just affect your blood glucose level and insulin sensitivity; it affects every part … Read More→
_ My Journey to Better Health By Sondra Forsyth blog At some point in your life, you have probably felt what I felt as it relates to your healthΓǪConfusion, uncertainty, […]
_ Parenting Most Parents Don't Believe Their Child's BMI Report Card By Sondra Forsyth article A whopping 53% of parents who receive their child’s Body Mass Index (BMI) report card do not believe that it … Read More→
_ How to Handle Difficult Conversations Over 50 By Sondra Forsyth blog Handling a difficult conversation on the telephone or in writing usually spoils the best-laid plans of reaching a positive conclusion. […]
_ Health Headlines Can Your Cardio Device Be Hacked? By Jane Farrell article Medical devices, including cardiovascular implantable electronic devices, could be at risk for hacking. In a paper published in February 2018 … Read More→