_ The Importance of Frankness Between Friends After 50 By Sondra Forsyth blog Each and every one of us daydreams. That is how I write. My palette is a blank page of white […]
Primary Ovarian Insufficiency/ Premature Menopause By Sondra Forsyth blog Do you or someone you know under the age 40 have irregular periods, hot flashes, irritability, and infertility?┬á It is […]
_ Exercise Any Physical Activity in the Elderly Is Better Than None for Reducing Cardiovascular Risk By Sondra Forsyth article Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year … Read More→
_ High blood pressure / hypertension New Hypertension Guidelines: 8 Tips to Eat, Drink, and Be Merry! By Sondra Forsyth article At 481 pages, the new blood pressure guidelines are being discussed a lot, but being read infrequently. Many news reports … Read More→
_ Medical Care New Guidelines for Managing Blood Transfusions By Jane Farrell article After analyzing data from clinical trials about approaches to blood transfusions, experts from Johns Hopkins, Cleveland Clinic and NYU Langone … Read More→
_ High blood pressure / hypertension Treating Periodontitis May Help Lower Blood Pressure By Sondra Forsyth article Treatment for gum disease, or periodontitis, significantly lowered blood pressure among Chinese patients at risk for developing high blood pressure, … Read More→
_ Insomnia Sleep Health Sleep Deprivation May Increase Risk of Cardiovascular Disease in Older Women By Sondra Forsyth article Older women who don’t get enough sleep were more likely to have poor cardiovascular health, according to preliminary research presented … Read More→
_ Exercise How You Can Benefit Emotionally from Exercise By Jane Farrell article Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. … Read More→
_ Tips on How to Prevent Falls By Sondra Forsyth article Did you know that each year, millions of older people ΓÇô those 65 and older ΓÇô fall? In fact, according … Read More→
Good Grief By Jane Farrell blog My clients teach me more about life and human relationships than I ever teach them. ItΓÇÖs been a week with […]
_ Healthy Diet & Nutrition Reduce Gum Disease With These Critical Nutrients By Sondra Forsyth article If your dentist or dental hygienist has told you that you have gum disease, or that youΓÇÖre at risk for … Read More→
_ Aging Well Are You Aging Quickly or Slowly? Tests Would Yield Varying Results By Sondra Forsyth article Whether it’s an on-line quiz, a $300 chromosome test or an $800 blood panel, a lot of people seem to … Read More→
_ Healthy Diet & Nutrition How Much Are You Eating? By Jane Farrell article EditorΓÇÖs note: In the midst of hearty holiday-season eating, it can be easy to forget how much youΓÇÖre actually scarfing … Read More→
_ Osteoporosis and Menopause By Sondra Forsyth blog Osteoporosis is a common disorder among post-menopausal women.┬áStudies┬áshow that one in two women ages 50 and older will break a […]
_ Exercise 6 Winter Workout Tips to Keep You Motivated By Sondra Forsyth article With winter creeping up on us, it means shorter daylight time and colder temperatures. For many people, it will also … Read More→
_ CPR Men Likelier than Women to Get CPR in Public Places By Jane Farrell article Men are more likely to receive bystander CPR in public locations compared to women, and they are more likely to … Read More→
_ The Importance of Making Time for Friends By Sondra Forsyth blog As I began to pack for a four days in New York, I was lacking my normal enthusiasm. I attributed […]
_ Aging Well Old Human Cells Rejuvenated in Breakthrough Discovery on Aging By Sondra Forsyth article A team led by Professor Lorna, Professor of Molecular Genetics at the University of Exeter in the UK, has discovered … Read More→