_ Money Matters Even with Insurance, a Hospital Visit May Cost $1,000 or More By Sondra Forsyth article Even if you have what you might think of as good health insurance, your next hospital stay could cost you … Read More→
_ Senior Health No Association Between ΓÇ£Bad CholesterolΓÇ¥ and Elderly Deaths By Sondra Forsyth article A University of South Florida professor and an international team of experts have found that older people with high levels … Read More→
_ Mental & Emotional Health Finding Beauty in the Broken Pieces By Sondra Forsyth article ΓÇ£HeartbrokenΓÇ¥. ΓÇ£ShatteredΓÇ¥. ΓÇ£Fall apart into a million piecesΓÇ¥. ΓÇ£FracturedΓÇ¥. ΓÇ£Broken spiritΓÇ¥. These are just a few of the many commonplace … Read More→
_ My Husband, the Ultimate Concierge By Sondra Forsyth blog As I stare out the window of our American flight from Panama to Scottsdale on our way to our grandson […]
_ Atrial Fibrillation Heart Health African-Americans with AFib Face Higher Risks than Whites By Jane Farrell article Black people suffering from atrial fibrillation (AFib) have nearly double the risk of their white counterparts of having stroke, heart … Read More→
_ Caregiving How to Cope with Caregiver Stress By Sondra Forsyth article On October 30, 1993, my father suffered a debilitating stroke. The next day he was diagnosed with prostate cancer. My … Read More→
_ Healthy Diet & Nutrition Broccoli Gets Even Better By Jane Farrell article Broccoli, an undisputed superfood, has just become more super. University of Illinois researchers have identified genes that control the accumulation … Read More→
_ Relationships & Love Five Ways to Maintain a Grateful Harmony in Your Relationship By Sondra Forsyth article “What If…” ┬áWeΓÇÖve asked this question many times, sometimes in our heads and sometimes to each other. As college sweethearts, … Read More→
_ Healthy Diet & Nutrition For Women, One More Reason to Eat Healthy: Better Mobility When Aging By Sondra Forsyth article In a large study conducted by at Brigham and Women’s Hospital (BWH) in Boston, researchers found an association between women … Read More→
_ It's Just Stuff, Right? By Jane Farrell blog One of my businesses is called ΓÇ£Less Mess, Less Stress.ΓÇ¥ My ΓÇ£nicknameΓÇ¥ on my business cards is ΓÇ£The Clutter Cleaner.ΓÇ¥ […]
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Digestive Health Heartburn/GERD over-the-counter medicines Beware of Antacids Containing Aspirin By Jane Farrell article The next time you reach for an over-the-counter (OTC) product to treat your upset stomach or heartburn, consider whether you … Read More→
_ The Human/Animal Connection By Jane Farrell article EditorΓÇÖs note: ThereΓÇÖs evidence that owning a pet has several health benefits: lowering blood pressure, reducing the risk of cardiovascular … Read More→
A Note to My Son on His First FatherΓÇÖs Day By Sondra Forsyth blog Happy FatherΓÇÖs Day, Clark. ItΓÇÖs your first as a father. I can only hope little Olive gives you as much […]
_ Aging Well WeΓÇÖre Living Longer, and Free of Disabilities! By Sondra Forsyth article For those worried about the burden of old age, a 2016 Harvard study has some good news. David Cutler, the … Read More→
_ Life with HarryΓÇÖs Hearing Loss By Sondra Forsyth article Harry is 62 and has been married to his college sweetheart, Sue, for almost 40 years. Sue knows that Harry … Read More→
_ Healthy Diet & Nutrition Are You an Aquaholic? Too Much H20 Can Be Dangerous By Sondra Forsyth article If youΓÇÖve ever tried to lose weight, youΓÇÖve probably heard a lot about water and weight loss. Can drinking more … Read More→
_ Healthy Diet & Nutrition 10 Ways to Cut Back on Salt By Jane Farrell article Although the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→