_ Mental & Emotional Health 3 Ways Stress Can Steal Your Health ΓÇô And Holiday Joy By Sondra Forsyth article Stress doesnΓÇÖt take holidays off. In fact, the opposite is often true: Stress saps the joy out of the season … Read More→
_ Money Matters Make These Year-End Financial Moves NowΓÇöand DonΓÇÖt Make This Mistake By Sondra Forsyth article As 2017 lurches toward its end, investors need to plan their tax and investment moves before itΓÇÖs too late. But … Read More→
_ Tips on How to Prevent Falls By Sondra Forsyth article Did you know that each year, millions of older people ΓÇô those 65 and older ΓÇô fall? In fact, according … Read More→
_ Relationships & Love How to Help End Your SpouseΓÇÖs Infernal Snoring By Sondra Forsyth article If your spouse snores, you may have just endured another sleepless night. But it doesnΓÇÖt have to be that way. … Read More→
_ Caregiving Sharing Caregiving Responsibilities: What the Experts Say By Jane Farrell article From the National Institute on Aging, strategies for making a difficult task easier: Caring for an older family member often … Read More→
_ Aging Well Are You Aging Quickly or Slowly? Tests Would Yield Varying Results By Sondra Forsyth article Whether it’s an on-line quiz, a $300 chromosome test or an $800 blood panel, a lot of people seem to … Read More→
_ Healthy Diet & Nutrition How Much Are You Eating? By Jane Farrell article EditorΓÇÖs note: In the midst of hearty holiday-season eating, it can be easy to forget how much youΓÇÖre actually scarfing … Read More→
_ Aging Well Old Human Cells Rejuvenated in Breakthrough Discovery on Aging By Sondra Forsyth article A team led by Professor Lorna, Professor of Molecular Genetics at the University of Exeter in the UK, has discovered … Read More→
_ Skin cancer What Can Accelerate the Healing of Diabetic Ulcers & Other Skin Injuries? By Sondra Forsyth article A Massachusetts General Hospital (MGH) research team has found a surprising potential solution to a persistent clinical problem – the … Read More→
_ Senior Health New Link Found Between Gut Bacteria and Age-Related Conditions By Sondra Forsyth article A 2017 study shows for the first time that gut bacteria from old mice induce age-related chronic inflammation when transplanted … Read More→
_ Osteoarthritis How to Conquer Knee Pain By Jane Farrell article Standing up slowly, maybe with a little sigh or grunt? No one wants to admit to such a thing. Joints … Read More→
_ Insomnia Sleep Health Tart Cherry Juice Increases Sleep Time for People Aged 50+ By Sondra Forsyth article Tart juice of the cherry variety Montmorency was found to help extend sleep time by 84 minutes among study participants, … Read More→
_ Mental & Emotional Health Boost Your Mood After ΓÇ£Falling BackΓÇ¥ By Sondra Forsyth article After we ΓÇ£fell backΓÇ¥┬áthis┬áNovember 5th 2017, many of us may have given up more than an hour of daylight. We … Read More→
_ Parenting How Relationships with Parents and Children Change as We Age By Sondra Forsyth article It’s a universal truth that we take things for granted, especially when we’re young. Even though we know that it’s … Read More→
_ Understanding the Microbiome New Asthma Biomarkers Identified From Lung Bacteria By Jane Farrell article Until now, research on the microbiome – the system of good and bad bacteria in the body ΓÇô has been … Read More→
_ Aging Well End-of-life Decision-Making for People with Intellectual Disabilities By Sondra Forsyth article A 2017 study by researchers at the University at Buffalo and published in the Journal of Applied Research in Intellectual … Read More→
_ Cosmetic Surgery Short-Scar Breast Reduction Surgery By Jane Farrell article Many women with very large, heavy breasts suffer years of physical and social discomfort: neck, back, and shoulder pain, rashes … Read More→
Updates from the North American Menopause Convention By Sondra Forsyth blog The North American Menopause Society (NAMS) met in Philadelphia October 11-14 2017.┬á This organization was founded in 1989. It is […]