_ Insomnia Sleep Health More Than One-Third of Older Adults Take Something to Help Them Sleep But Many Don't Talk With Their Doctors By Sondra Forsyth article Sleep doesn’t come easily for nearly half of older Americans, and more than a third have resorted to some sort … Read More→
_ Prepping for My 64th Birthday By Sondra Forsyth blog As I approach my 64th birthday on September 19th, I started to think about a check list of important items […]
_ Prevention Keeping Seniors Safe During Hurricanes and Storms By Jane Farrell article As we all know from reading the horrific news this hurricane season, everyone is at risk of devastating harm. Seniors … Read More→
_ Assisted Living How Do You Know if an Assisted Living Community is Great, Good, or Bad? By Jane Farrell article You’ve probably heard the wise advice to make two visits each assisted living facility you’re considering ΓÇô one scheduled visit … Read More→
_ Beauty & Style 5 Life Triggers that Inspire Bold Beauty Transformations By Sondra Forsyth article It is common for women to alter their appearance when faced with a significant life challenge. When we are tested … Read More→
_ Some Diabetes Patients Are Over-Treated, Study Finds By Jane Farrell article Although diabetes is one of the most serious health problems we face, a new study found that 11 percent of … Read More→
_ Peripheral Artery Disease Don't Fall for These Six Internet Myths about Statins By Jane Farrell article Thanks to mailings and websites that claim statin medications are harmful or unnecessary, many patients are confused about whether they … Read More→
_ Parenting Back to School: Is Your Child's Behavior A Cry for Help? By Jane Farrell article You get a call from school. Your child talked back to their teacher and ran out of the classroom. Is … Read More→
_ The Sexless Vagina Menopause Myth Buster By Sondra Forsyth blog One of the things that prompted me to write a┬ábook┬áon perimenopause and menopause was how many hours I spent searching […]
_ Aging Well Five Ways to Bridge the Gap of Loneliness among Seniors By Jane Farrell article Loneliness and social isolation are among the most potent factors that lead to health risks among the elderly. And being … Read More→
_ Falls How Health-Care Practitioners Can Help Patients Avoid Falls By Jane Farrell article EditorΓÇÖs note: According to the Centers for Disease Control and Prevention, 2.8 million elderly people are treated annually in emergency … Read More→
_ 10 Ways to Keep Yourself Strong for the Transitioning Season By Sondra Forsyth article Here are ten ways to keep yourself strong during the transition from summer to fall:Exercise on a daily basis: The … Read More→
_ Exercise Tips to Make Traveling Easier on Your Body By Sondra Forsyth article Anyone who travels frequently knows that without planning and awareness, travel can be a pain, literally. Some of the most … Read More→
_ Prostate cancer Prostate Cancer: Symptoms, Tests and Treatments By Jane Farrell article Here, an update from the federal Food and Drug Administration (FDA) about an all-too-widespread cancer among men. Prostate cancer is … Read More→
_ Healthy Diet & Nutrition Study: Eating Protein Three Times A Day Leads to Greater Muscle Mass in Elderly By Jane Farrell article Eating equal amounts of protein three times a day may be linked to muscle strength and greater mass in elderly … Read More→
_ Menopause Depression and Menopause By Jane Farrell article Experts from the London Women’s Centre tell you how to handle the depression that too often occurs with menopause: Women … Read More→
_ Diagnosing Dementia By Jane Farrell article EditorΓÇÖs note: Although much is reported about dementia and its effects on patients and caregivers, there may be less to … Read More→
_ You're Not Alone! Celebrities Who've Done IVF By Jane Farrell slideshows Many families silently struggle with fertility issues, but luckily, medical advances over the past forty years in assisted reproductive technology […]