_ Senior Health Travel Stay Safe and Healthy This Winter By Jane Farrell article In some sections of the U.S., winter has been so far unseasonably mild. But that doesnΓÇÖt mean weΓÇÖll avoid the … Read More→
_ Mental & Emotional Health How To Reprogram Yourself For Success In 2016 By Sondra Forsyth article Some people start each day with an early morning jog. Others begin with a cup of coffee and a donut. … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease and other Dementias Brain Health Caregiving Memory Loss Are Your Senior Loved Ones Safe to Live Alone? By Jane Farrell article This week, millions of adult children will head “home” to spend time with their parents and grandparents over the holidays.┬á … Read More→
_ Medical Care A Clue to Aspirin's Benefits By Jane Farrell article Why is aspirin so good at fighting disease? Researchers have found that it targets an inflammatory protein associated with a … Read More→
_ Anxiety (Panic Disorders, Phobias) Medical Care Mental & Emotional Health When Unwanted Thoughts Take Over: Recognizing Obsessive-Compulsive Disorder By Jane Farrell article Do you feel the need to check and re-check things over and over? Do you have the same thoughts constantly? … Read More→
The Number One Muscle Women Neglect to Strengthen By Jane Farrell blog You probably already know that strength training and building muscle has a lot of health and other benefits. It helps […]
_ Money Matters Halting Hackers for the Holidays By Sondra Forsyth article October was National Cyber Security Awareness month and during that time, millions of online identities were stolen in America with … Read More→
_ Healthy Diet & Nutrition Healthy recipes 10 Top Tips for Healthy Holiday Eating! By Jane Farrell article When it comes to the holidays, we look forward to celebrating with family and friends, giving and getting gifts, andΓǪeating … Read More→
_ Is Alcohol Stirred with Menopause a Good Elixir? By Sondra Forsyth blog Menopause this season offers us a whole new reason to want to reach for our cocktail of choice. Forget work, […]
_ Exercise Injury Prevention & Treatment Mind & Body Wellness Stuck Inside? Exercises to Do at Home By Jane Farrell article The snowy season is upon us ΓÇô but you can still exercise even in the middle of a blizzard! Here, … Read More→
_ Alzheimer's Disease and other Dementias Brain Health Caregiving Medical Research Memory Loss Alzheimer's and The Genetic Factor By Jane Farrell article Scientists believe that many factors influence when Alzheimer’s disease begins and how it progresses. The more they study this devastating … Read More→
_ Sexual Health Couples Who Have Sex Weekly Are Happiest By Jane Farrell article More sex may not always make you happier, according to research published in November 2015 by the Society for Personality … Read More→
The 6 Most Romantic Words a Man Can Say to a Woman By Jane Farrell blog IΓÇÖve been a marriage and family counselor for more than 40 years and IΓÇÖm still surprised at how little we […]
_ Diabetes Fighting Diabetes' Deadly Impact on Minorities By Jane Farrell article You inherit more than your eye and hair color from your family. You can also inherit a predisposition for diabetes, … Read More→
_ Diabetes A Recent Discovery: Age-Related Diabetes By Jane Farrell article Diabetes is often the result of obesity and poor diet choices, but for some older adults the disease might simply … Read More→
_ Defusing Holiday Tension Among Relatives By Jane Farrell article ΓÇ£You can choose your friends but not your family.ΓÇ¥ As clich├⌐ as it might sound the statement relating to family … Read More→
_ COPD COPD Update By Jane Farrell article EditorΓÇÖs Note: November is COPD Awareness Month, and this respiratory condition is something everyone should know more about. It is … Read More→
_ Medical Care Some Insured Patients Lack Access to Specialists By Jane Farrell article Although 12 million Americans have insurance under the Affordable Care ActΓÇÖs (ACA)ΓÇêinsurance marketplace, some of them may not have enough … Read More→