_ Environmental Health What You Must Know About Lead Poisoning By Jane Farrell article The stories about the high lead levels in the water supply of Flint, Michigan have brought the problem of lead … Read More→
_ Brain Health Memory Loss Mentally Challenging Activities Key to A Healthy Aging Mind By Jane Farrell article Although evidence indicates that engaging in enriching activities may help maintain cognitive vitality, researchers havenΓÇÖt really understood why ΓÇô until … Read More→
_ Brain Cancer Cancer Center Targeting An Especially Deadly Cancer By Jane Farrell article Scientists are learning more about glioblastoma multiforme, a particularly deadly cancer with a typical survival time of 15 months. Researchers … Read More→
_ Osteoarthritis Osteoporosis Rheumatoid Arthritis Arthritis: What You Need to Know By Jane Farrell article The word “arthritis” makes many people think of painful, stiff joints. But, there are many kinds of arthritis, each with … Read More→
On Turning 72: 7 Important Life Lessons Learned By Sondra Forsyth blog I turned 72 on December 21st and IΓÇÖve been reflecting on this time of life, whatΓÇÖs in store for our […]
_ Senior Health Genes in The Brain May Affect Aging "Body Clocks" By Jane Farrell article The circadian rhythm of gene activity changes with aging, according to a study by researchers at the University of Pittsburgh … Read More→
_ 10 Ways to Enhance Your Memory By Sondra Forsyth blog Oops, you forgot where you put your keys. Or you can’t remember what’s-her-name’s name. Forgetting things is a common experience, […]
_ Relax By blog ItΓÇÖs a beautiful post-holiday afternoon in December, and IΓÇÖm relaxing with a cup of coffee and my laptop. IΓÇÖve lived […]
_ Anxiety (Panic Disorders, Phobias) Medical Care Mental & Emotional Health When Unwanted Thoughts Take Over: Recognizing Obsessive-Compulsive Disorder By Jane Farrell article Do you feel the need to check and re-check things over and over? Do you have the same thoughts constantly? … Read More→
_ Reframing Hope with Palliative Care By Jane Farrell blog LetΓÇÖs talk about the idea of reframing hope when curing cancer is no longer the goal. We all hope for […]
_ Mindset By blog Carol Dweck is an author who was interviewed in my Psychotherapy Networker magazine. ΓÇ£It comes down to whether you focus […]
_ Anxiety (Panic Disorders, Phobias) Stress-Free Living Travel Well-being 5 Steps to De-Stress Holiday Travel By Jane Farrell article The holiday traveling season is here, complete with long lines and unforeseen delays. This can test even the most experienced … Read More→
_ Packing Tips and Tricks By Sondra Forsyth blog My husband, Shelly and I are traveling, again! We flew out of Palm Springs yesterday and spent the night in […]
_ Cancer Center Caregiving Depression Medical Care Mental & Emotional Health Senior Health Stress Management Caregiving and Cancer By Jane Farrell article Caregiving is more often than not an unexpected event. Many caregivers have a daily routine caring for a loved one. … Read More→
_ Healthy Diet & Nutrition Weight Loss 10 Tips to Help You Eat, Drink, and Be Merry Without Holiday Weight Gain By Sondra Forsyth article EditorΓÇÖs note: The holidays are traditionally celebrated with all kinds of fattening foods, and making healthy choices this time of … Read More→
_ Dental Health Oral Health Pain Management A Possible Cure for Tooth Decay By Jane Farrell article Researchers are drawing nearer to figure out exactly how to eliminate the pain associated with tooth decay ΓÇô the most … Read More→
_ Aging Well New App Helps Seniors Live Better By Jane Farrell article A new technological solution developed by the University of Notre Dame’s Interdisciplinary Center for Network Science and Applications (iCeNSA) and … Read More→
_ Brain Health Speaking More Than One Language Linked to Better Cognitive Functions after Stroke By Jane Farrell article Bilingual patients were twice as likely as those who spoke one language to have normal cognitive functions after a stroke, … Read More→