_ Beauty & Style How to Feel More Attractive Without Plastic Surgery or Weight Loss By Sondra Forsyth article The current media ideal for womenΓÇÖs overall appearance is achievable by less than 2% of the female population. But we … Read More→
_ Marriage 5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth article The kids are gone and you and your mate find yourselves going on your first trip as ΓÇ£empty nesters.ΓÇ¥ No … Read More→
_ Healthy Diet & Nutrition Are You Really Eating in Moderation? By Jane Farrell article ItΓÇÖs a truism that ΓÇ£eating in moderationΓÇ¥ is the best way to lose or maintain weight, but exactly what that … Read More→
_ Mental & Emotional Health The Impact of Celebrity Loss By Sondra Forsyth article Even back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Caregiving My Sister's Lungs, Part 4: The Beginning By Jane Farrell article EditorΓÇÖs Note: In the fourth part of a five-part series, thirdAGE contributor Nancy Wurtzel (at right in the above photo) … Read More→
_ Brain Health Don't Retweet If You Want to Remember By Sondra Forsyth article In a digital world where information is at your fingertips, be prepared to hold on tight before it slips right … Read More→
_ Money Matters The Road to Financial Literacy: Three Minuses, Three Pluses By Jane Farrell article Financial literacy isnΓÇÖt something we learn in school, and most parents admit they feel unqualified or incapable of teaching their … Read More→
_ Mental & Emotional Health Becoming Resilient: The Ability To Bounce Back and Thrive By Sondra Forsyth article How a person deals with stress can mean success or failure throughout their life. When faced with a stressful situation, … Read More→
_ Medical Research A New Clue to Stuttering By Jane Farrell article Mice that vocalize in a repetitive, halting pattern similar to human stuttering may provide insight into a condition that has … Read More→
_ Healthy Diet & Nutrition Conquering Food Cravings By Jane Farrell article Most of us want to stay at a healthy weight, or get there. But we also face daily ΓÇô and … Read More→
Sleep Health Solving the Sleep-Wake Cycle Mystery By Jane Farrell article Scientists are drawing closer to understanding the biological basis for our patterns of sleeping and waking. Researchers from the University … Read More→
_ A Friendship Lost, a Lesson Learned By Sondra Forsyth blog When miscommunication occurs in a close friendship, what is our best course of action? Here is my learned the hard, […]
_ Hobbies Secrets of a Stress-Free Coloring Hobby By Jane Farrell article Once upon a time, coloring books had large patterns and were meant only for little artists. Now, though, the grown-ups … Read More→
_ Hair Loss and Cancer Treatment By Jane Farrell blog Many times when I meet with cancer survivors, we discuss the side effects of treatment. This includes both physical and […]
_ Addiction & Substance Overuse Marijuana-Use Disorders Are on The Rise By Jane Farrell article As more and more Americans use marijuana, the increase in marijuana disorders is almost as large, according to a new … Read More→
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional Health People with Anxiety Show Fundamental Differences in Perception By Sondra Forsyth article People suffering from anxiety perceive the world in a fundamentally different way than others do, according to a study done … Read More→
_ Alzheimer's Disease and other Dementias Senior Health More Exercise May Reduce Memory Loss By Jane Farrell article Older people who are physically active have larger gray matter volume in key brain areas responsible for memory and cognition, … Read More→
_ In a Divorce, Who Gets Custody of the Friends? By Sondra Forsyth blog As I hit my late 40ΓÇÖs two things started to occur with great regularity. First, my busiest social activity became […]