_ Vitamins + Supplements What You Need to Know About Zinc By Jane Farrell article From LabDoor.com What is Zinc? Zinc is an essential trace mineral that is intricately involved in hundreds of activities inside … Read More→
_ Brain Health Brain Tune-Up May Aid Self-Motivation By Sondra Forsyth article At our best, we motivate ourselves every day to get dressed and go to work or school. Although there are … Read More→
_ How to Succeed After 50 By Sondra Forsyth blog My life is always interesting because I dare myself to dare. ┬áI meet my life experiences with excitement and dare […]
_ Mental & Emotional Health Stress Management 10 Ways Stress Is Written All Over Your Face By Sondra Forsyth article Stress is written all over our face and can result in looking years older when stressed for prolonged periods of … Read More→
_ Ally McBeal By Jane Farrell blog I absolutely love Netflix. Since the summer, I have really been working at being more comfortable being alone. Truth be […]
_ Brain Health Concussions and other common head injuries Stroke Longer, Intense Rehab Boosts Recovery After Stroke and Brain Injury By Sondra Forsyth article Cognitive and functional recovery after a stroke or traumatic injury requires intense rehabilitative therapy to help the brain repair and … Read More→
_ Mental Processes Mind & Body Wellness What Events Do We Recall Best? By Jane Farrell article When it comes to memory, weΓÇÖre likelier to recall the things that may help us in the future, according to … Read More→
_ Senior Health Sensory Loss Affects 94 Percent of Older Adults By Sondra Forsyth article The first study to measure the full spectrum of age-related damage to all five senses found that 94 percent of … Read More→
_ Grandparenting Sports Injuries Do Your Grandkids Play Sports? What You Should Know about Concussions By Jane Farrell article With spring sports like baseball, softball, and soccer coming up, parents and grandparents need to be aware of why concussions … Read More→
Faith and Reason ΓÇô Which to Choose By Sondra Forsyth blog If repetition is the mother of all learning, as theologian Thomas Aquinas famously said, then preparation is the father of […]
_ Alzheimer's Disease and other Dementias High blood pressure / hypertension Hypertension and Dementia: A Frightening Connection By Jane Farrell article According to the National Institutes of Health, a growing body of scientific evidence indicates that uncontrolled high blood pressure is … Read More→
_ Using Imagery Can Help with The Stress of Cancer By Jane Farrell blog I recently helped a young woman at the Cancer Education Center who asked about our meditation and relaxation sessions. She […]
_ IΓÇÖm The Guy with the Female Brain: Expanding Our View of Manhood By Sondra Forsyth blog Prior to my birth my parents were sure I was going to be a girl. They had done some kind […]
_ Money Matters Retirement 3 Ways Retirees May Benefit Financially From Embracing Technology By Sondra Forsyth article While millennials can remember all the way back to their MySpace days, baby boomers may remember their familyΓÇÖs first color … Read More→
_ Emotions Mental & Emotional Health The Anger Epidemic: How It Affects Mental and Physical Health By Jane Farrell article Irate people seem to be everywhere these days, on airplanes, in cars, at school, on social media platforms and at … Read More→
_ Marriage Are You Married To Your Opposite? By Sondra Forsyth article A frequently cited statistic ΓÇô that nearly half of marriages end in divorce in the United States ΓÇô has an … Read More→
_ Health Headlines Neurology Researchers: Our Memory Capacity Is Extraordinary By Jane Farrell article The capacity of your memory is much higher than previously believed, researchers say. Salk Institute researchers and collaborators have achieved … Read More→
_ 5 Arenas For Improving Wellness at Work In 2016 By Sondra Forsyth article While itΓÇÖs no surprise that losing weight consistently ranks at the top of New YearΓÇÖs resolutions, obsession with weight is … Read More→