_ Grandparenting Grandparents Raising Grandchildren Need to Learn Current Health Advice or Risk Endangering the Kids. By Sondra Forsyth article If you are a grandparent raising grandchildren, you deserve a lot f credit. Even so, be certain youΓÇÖre up on … Read More→
_ Aging Doesn't Have to Age You By Jane Farrell article After 40 years of writing ΓÇ£Energy Express,ΓÇ¥ Marilynn Preston isnΓÇÖt only the author of AmericaΓÇÖs longest running fitness column, sheΓÇÖs … Read More→
_ Healthy Diet & Nutrition Want to Be in a Good Mood? Eat These Foods By Sondra Forsyth article A number of lifestyle factors can contribute to depression, but one thatΓÇÖs often overlooked is what you put in your … Read More→
_ Get Toxic Women out of Your Life Fast! By Sondra Forsyth blog My definition of a toxic woman is thisΓǪ She is, first and foremost, unkind. She tries to makes you feel […]
_ Heart Health 6 Things I Learned from My Hollywood Heart Attack By Sondra Forsyth article Few life experiences described as┬áΓÇÿunremarkableΓÇÖ merit high approval. A doctorΓÇÖs appointment that concludes with ΓÇÿunremarkableΓÇÖ in your medical chart is … Read More→
_ Heart Health Many People Don't Know How to Manage High Cholesterol By Jane Farrell article Although there is a great deal of publicity about high cholesterol, people who have it often arenΓÇÖt sure how to … Read More→
_ Stress Can Be Good for Us By Sondra Forsyth blog The older I become, the busier I am. You would think this would create a great amount of stress, but […]
_ Risky Drinking and Retirement By Jane Farrell article Every tenth employee increases their alcohol consumption to risky levels at the time of retirement from full-time employment. However, the … Read More→
_ Brain Health Dancing Is Good for Aging Brains By Sondra Forsyth article A 2017 study led by a Colorado State University researcher shows that dancing is good for aging brains. A release … Read More→
_ Medical Care Location-Tracking Apps Could Help with Chronic Health Problems By Sondra Forsyth article Location-tracking apps on smartphones could be used to help track and manage care for thousands of patients who suffer from … Read More→
_ Men's Health Erectile Dysfunction Drugs Are Safe, Possibly Beneficial After Heart Attack By Sondra Forsyth article Men who filled prescriptions for erectile dysfunction drugs in the years following a heart attack had a substantially lower risk … Read More→
_ What ItΓÇÖs Been Like Becoming a Mother in My 40s By Sondra Forsyth blog When I became a magazine editor-in-chief in my thirties, I thought that my perk rich, cash poor, high-flying single gal […]
_ Heart Health Trainer Bob Harper Had a Heart Attack: Does This Mean WeΓÇÖre All Doomed? By Sondra Forsyth article When a fitness guru suffers from a heart attack, where does that leave the rest of us? ThatΓÇÖs what Bob … Read More→
_ Healthy Diet & Nutrition Best Heart-Healthy Food Choices By Jane Farrell article Experts affiliated with the nonprofit PhysiciansΓÇÖ Committee for Responsible Medicine (PCRM) have recommended whole food, plant-based eating patterns for optimal … Read More→
_ Colon and rectal cancer Colorectal Cancer Increasingly Seen in Younger Adults By Sondra Forsyth article Millennials – those in generations born since 1980 – are being diagnosed more and more with a disease typically associated … Read More→
_ 7 Questions to Ask Before Making a Big Change in Your Life After 50 By Sondra Forsyth blog There are two types of change ΓÇô those changes thrust upon us, leaving us no choice, and those that we […]
_ Pets Therapy Dogs and Their Benefits to Senior Citizens By Sondra Forsyth article As the United States population shifts to more people over the age of 65 than ever before, healthcare providers are … Read More→
_ What Is a Friend? What Is a Girlfriend? By Sondra Forsyth blog There is a difference between friends and girlfriends. Read my musings to discover the characteristics of each. It was a […]