_ Exercise Healthy Diet & Nutrition Six Surprising Strategies for Nailing Your New Year's Weight Loss and Fitness Goals By Sondra Forsyth article Right now you’re fired up to hit the new year running. You’re going to lose those extra pounds you’ve been … Read More→
_ Healthy Diet & Nutrition 13 Essential Tips for Maintaining a Healthy Weight During the Holidays By Sondra Forsyth article Now that the holidays are in full swing, you may be noticing you’ve packed on a few (or not so … Read More→
_ Money Matters How To Avoid Becoming A Financial Burden On Your Kids By Sondra Forsyth article Americans are living longer than ever, which means retirement could last 20 to 30 years for some people ΓÇô maybe … Read More→
_ Money Matters Single Women and Retirement Savings By Jane Farrell article In many ways, single women face the same problems as men when they consider how to retire with enough income, … Read More→
_ Stroke BoomersΓÇÖ Stroke Rates Dropping While MillennialsΓÇÖ Rates Double By Sondra Forsyth article Stroke rates continue to decline in people 55 and older, while more than doubling in those between 35 and 39, … Read More→
_ My Bags Are Packed But IΓÇÖm Not Ready to Go By Sondra Forsyth blog I know my title sounds a bit dismal, and, maybe even unappreciative. Nothing could be further from the truth. It […]
_ Senior Health As Life Expectancy Grows, Men Are Still Lagging By Sondra Forsyth article People worldwide are living longer, healthier lives. A 2016 Duke University study of mortality patterns in humans, as well as … Read More→
_ Food Allergies & Intolerance Home Remedies: Gas, Bloating and Belching By Jane Farrell article According to an article on the Mayo Clinic News Network, bloating, burping and passing gas are usually caused by swallowed … Read More→
_ Healthy Diet & Nutrition Changing Your Family Routine May Be Key to Weight Loss By Jane Farrell article If youΓÇÖre sick of motivational techniques aimed at helping you lose weight, researchers say families can more easily adopt healthy … Read More→
_ Alzheimer's Disease and other Dementias Alzheimer's Disease Genetics Information Fact Sheet By Sondra Forsyth article Scientists believe that many factors influence when Alzheimer’s disease begins and how it progresses. The more they study this devastating … Read More→
_ Heart Health Mental & Emotional Health Pessimism Ups Risk of Death from Heart Disease, Yet Optimism Isn't Protective By Sondra Forsyth article Pessimism seems to be a strong risk factor for death from coronary heart disease (CHD), while optimism does not protect … Read More→
_ Progress in Diagnosing Pre-Diabetes By Jane Farrell article Professional organizations donΓÇÖt agree on how to define pre-diabetes, a condition that indicates a patient is likely to develop type … Read More→
_ Ear Problems Managing Balance Problems By Jane Farrell article Balance problems can be frightening because they often increase the risk of a fall, which can have serious consequences including … Read More→
_ Mental & Emotional Health ΓÇ£Worried WellΓÇ¥ May Be Boosting Their Risk of Heart Disease By Sondra Forsyth article People who needlessly worry that they have, or will develop, serious illness–popularly referred to as ‘the worried well’– may be … Read More→
Automobiles Are Making Cities Unhealthy Places to Live By Sondra Forsyth article Automobiles — and the planning and infrastructure to support them — are making our cities sick, according to an international … Read More→
_ Back Pain A Spine Surgeon Says Not to Rush to Surgery By Sondra Forsyth article If you suffer from low back pain, you know how debilitating it can be. When your back hurts, your life … Read More→
_ Daylight Savings Time and Your Health By Jane Farrell article Even though ΓÇ£fall backΓÇ¥ time gives us an extra hour (for 2016, the date is Nov. 6), when we move … Read More→
_ Simple Steps To Reduce The Odds Of Developing Breast Cancer By Sondra Forsyth article When it comes to breast-cancer prevention, most women are probably aware of the need for self examinations and mammograms, as … Read More→