_ Alzheimer's Disease and other Dementias Can You Prevent or Halt the Onset of Alzheimer's Disease? By Sondra Forsyth article An estimated 5.2 million Americans over the age of 65 have Alzheimer’s disease, a number that may nearly triple in … Read More→
Breast Cancer, Mammograms & Menopause By Sondra Forsyth blog The news media has lots to say about breast cancer, mammograms, and menopause. At times, I find myself a bit […]
_ Healthy Diet & Nutrition Frequent Nut Consumption Associated with Less Inflammation By Sondra Forsyth article In a study of more than 5,000 people, investigators from Brigham and Women’s Hospital in Boston have found that greater … Read More→
_ Aging Well Intergenerational Programming: All Ages Can Benefit By Sondra Forsyth article We know that older adults and youngsters get together if they are related to each other, if they are employed … Read More→
_ Weight Loss Does Weight Loss Hypnosis Work? By Sondra Forsyth article Weight-loss hypnosis may help you shed an extra few pounds when it’s part of a weight-loss plan that includes diet, … Read More→
Menopause Women's Health and Wellness Sleeplessness and Aging By Jane Farrell article Insomnia, which often accompanies menopause, has a clear association with age acceleration, according to UCLA researchers. The investigators also said … Read More→
_ High blood pressure / hypertension What You Should Know About Peripheral Arterial Disease (PAD) By Jane Farrell article Peripheral arterial disease (PAD) is probably less well known than cardiovascular disease, but it can be just as deadly. Experts … Read More→
_ Exercise Pok├⌐mon Go Could Be a Solution to Obesity and Chronic Disease By Sondra Forsyth article Researchers at the University of LeicesterΓÇÖs Diabetes Centre in the UK believe the smartphone craze Pok├⌐mon Go could be an … Read More→
_ Divorce How to Survive ΓÇö and Thrive ΓÇö After a Divorce By Sondra Forsyth article The desire to follow our passions and find excitement in life doesnΓÇÖt dissipate as we age. In recent years, IΓÇÖve … Read More→
_ Healthy Diet & Nutrition The Five Best Weight-Loss Programs (That Aren't Fads) By Jane Farrell article Whenever I kick off a new fitness regimen, itΓÇÖs not just about a new form of cardio or training. ItΓÇÖs … Read More→
_ Dating After 50: Why You Should Go Offline By Jane Farrell article Navigating the online dating world can be intimidating ΓÇô and for newly single women over 50, it presents its own … Read More→
_ Healthy Diet & Nutrition High blood pressure / hypertension Diet Soda and Hypertension By Jane Farrell article Does drinking diet soda raise blood pressure? Despite what you might have heard, the answer is no, according to experts … Read More→
_ Healthy Diet & Nutrition For Women, One More Reason to Eat Healthy: Better Mobility When Aging By Sondra Forsyth article In a large study conducted by at Brigham and Women’s Hospital (BWH) in Boston, researchers found an association between women … Read More→
_ Breast Cancer Cancer Overview Preventive Steps Substantially Reduce Cancer Risk By Jane Farrell article If people follow cancer prevention recommendations on diet and physical activity, overall cancer incidence and mortality will be reduced, according … Read More→
_ Back Pain (slipped disc, herniated disc, etc., sciatica) Pain Management Exploring Options for Relieving Chronic Pain By Jane Farrell article Maybe your knees arenΓÇÖt what they once were, and a leisurely walk around the block has become a painful ordeal. … Read More→
_ Alzheimer's Disease and other Dementias Senior Health The Other Dementias By Jane Farrell article Dementia is the loss of cognitive functioningΓÇöthinking, remembering, and reasoningΓÇöand behavioral abilities to such an extent that it interferes with … Read More→
_ Money Matters Retirement DonΓÇÖt Let These 5 Missteps Trip Up Your Plans For Retirement By Sondra Forsyth article About 10,000 Americans retire each day and millions more are lined up right behind them, waiting for the day when … Read More→
_ Healthy Diet & Nutrition The Good-News Grain By Jane Farrell article Barley may be the latest good-news grain: eating it or foods containing it significantly reduces the levels of two types … Read More→