_ Urinary Health Managing Urinary Incontinence By Jane Farrell article EditorΓÇÖs note: Bladder leakage, which can be caused by something as simple as a sneeze, is a common, annoying and … Read More→
_ Sleep Health 10 Tips to Fall Asleep Faster By Sondra Forsyth article Restless tossing and turning and trouble falling asleep or staying sleep are a familiar problems for many Americans over the … Read More→
_ You Are Not Invisible By Sondra Forsyth blog In these days of hair dye, physical fitness, facelifts, breast and tummy tucks… oh, letΓÇÖs not forget Botox and other […]
_ Heart Health Women's Health and Wellness Take This to Heart, Ladies By Sondra Forsyth article While cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ Money Matters Retirement How To Have Fun During Retirement (Keep Working!) By Sondra Forsyth article What do school kids and retirees have in common during these dog days of summer? For many, itΓÇÖs having lots … Read More→
_ Sleep 21 Steps to the Best Sleep of Your Life By Sondra Forsyth article Sleep deprivationΓÇÖs consequences include immune system failure, diabetes, cancer, obesity, depression, and memory loss ΓÇô just to name a few … Read More→
_ Vision Health The Reason You Need to Wear Your Shades By Sondra Forsyth article Three-quarters of Americans are concerned about potential eye problems from the sun’s ultraviolet rays, yet only 31 percent protect their … Read More→
_ Insomnia Sleep Sleep Tight By Sondra Forsyth article Having trouble getting to sleep?┬áIf and when you do finally nod off, do you wind up having a fitful, choppy … Read More→
_ Allergies 10 Tips to Reduce Allergy Symptoms While Outside Doing Yard Work By Sondra Forsyth article As the weather is warming up, many homeowners are starting to work in the yard to enhance their homeΓÇÖs curb … Read More→
_ Bone Health Osteoporosis: Get Checked By Jane Farrell article Nearly 56 million American adults have osteoporosis or low bone density. Each year, osteoporosis causes two million broken bones in … Read More→
_ Healthy Home Advice: Falls, Chemicals, Medications, and Sharps By Sondra Forsyth article “When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means … Read More→
_ Medical Care The Organ Transplant Gap By Jane Farrell article In the circle of life, everyone dies.┬á But what if a part of you could continue living, even after your … Read More→
_ Exercise Get Your Spring Fitness Game On By Jane Farrell article By Delaina Dixon Hi, thirdAGE readers. I’m so excited to be joining you on a monthly basis to bring you … Read More→
_ Exercise Heart Health Greek Dancing Improves Jumping Ability of Elderly Heart Failure Patients By Sondra Forsyth article As a thirdAGE visitor, you probably remember the sirtaki danced in the 1974 movie ΓÇ£Zorba, the GreekΓÇ¥. Now a study … Read More→
_ Heart Health New Heart Disease Screening Target for Middle-Aged Black Women By Sondra Forsyth article Middle-aged black women have higher levels of a protein in their blood associated with a predictor of heart disease than … Read More→
_ Spring Cleaning Tips for a Healthy Home By Sondra Forsyth article Spring is almost here and that means itΓÇÖs time for spring cleaning. In addition to getting rid of the clutter … Read More→
_ Heart Health Women's Health and Wellness Many Women Are Not Informed of Heart Disease Risk By Sondra Forsyth article Although nearly three-quarters of women taking a recent survey had one or more risk factors for heart disease, a startlingly … Read More→
_ Healthy Diet & Nutrition Eat Fat, Get Thin: A Doctor's Nutrition Plan By Jane Farrell article The word ΓÇ£fatΓÇ¥ scares us ΓÇô especially those of us trying to shed a few pounds. Why is that? Because … Read More→