_ Caregiving A Better Way for Families to Care for the Dying By Sondra Forsyth article Although 70 percent of Americans die from chronic disease, most do not make their preferences for end of life care … Read More→
_ Dental Health Oral Health 4 Reasons People Fear The Dentist ΓÇô and Why They ShouldnΓÇÖt By Sondra Forsyth article A dental appointment still provokes fear in many people. In fact, that fear leads millions of Americans to avoid the … Read More→
_ Exercise Put on Your Dancing Shoes! Dancing Can Reverse Brain Aging. By Sondra Forsyth article As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions … Read More→
_ Mental & Emotional Health Spring into Spring! 7 Ways to Be More Optimistic By Sondra Forsyth article We set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish … Read More→
_ Healthy Diet & Nutrition Best Heart-Healthy Food Choices By Jane Farrell article Experts affiliated with the nonprofit PhysiciansΓÇÖ Committee for Responsible Medicine (PCRM) have recommended whole food, plant-based eating patterns for optimal … Read More→
_ Mental & Emotional Health Stress Management 10 Ways Stress Is Written All Over Your Face By Sondra Forsyth article Stress is written all over our face and can result in looking years older when stressed for prolonged periods of … Read More→
_ Relationships & Love Tips for Decorating As a Couple By Sondra Forsyth article Moving in together is an important milestone in any couple’s relationship but can bring on some challenges, such as how … Read More→
_ Brain Health Memory Loss Mentally Challenging Activities Key to A Healthy Aging Mind By Jane Farrell article Although evidence indicates that engaging in enriching activities may help maintain cognitive vitality, researchers havenΓÇÖt really understood why ΓÇô until … Read More→
_ New Year Is A Good Time for Cancer Survivors to Make a New Plan By Jane Farrell blog Now that the new year is here, it’s a great time to make a new plan for the coming months […]
7 Ways To Fall Off the Exercise Wagon By blog We’re approaching the time of year where, despite our best efforts, schedules and obligations start to crowd out common sense. […]
_ Diabetes Hearing Loss Is Your Hearing Loss a Symptom of Diabetes? By Jane Farrell article We face so many concerns as we age, especially when it comes to our health. It seems like the media … Read More→
_ Pain Management Coping with Chronic Pain By article Chronic pain is one of our most common health issues, and too often people put up with it rather than … Read More→
_ Brain Health This is Your Brain on a Mozart Violin Concerto By article According to a study done at the University of Helsinki in 2015, listening to classical music enhances the activity of … Read More→
_ Diabetes Healthy Diet & Nutrition 4 Ways to Manage Diabetes for Life By article EditorΓÇÖs note: It can be frightening to get a diabetes diagnosis. You may feel overwhelmed or hopeless. But diabetes, while … Read More→
Bring Me a Higher Love! By blog Everywhere I go I meet so many interesting and COOL older singles who are losing hope in ever finding true love again. My words to you are: DON’T GIVE UP! By running a dating service for older singles, I learned that there are SO MANY COOL adults looking for love later in life. More than you would EVER possibly imagine. Your best proof that you could meet someone great TODAY is this simple fact: You are single and look how amazing you are! There must be others just like you wondering what is the best way to connect with others.
_ Brain Health June is Brain Health Awareness Month By Jane Farrell article We are a society of shortened attention spans, thanks largely to technology, Smartphones and social media. Want to know the … Read More→
_ Mental & Emotional Health Mental Health Tips for Cabin Fever By Sondra Forsyth article With the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the … Read More→
_ What You Need to Know about Hearing Loss By Jane Farrell article Hearing loss is a common problem caused by noise, aging, disease, and heredity. People with hearing loss may find it … Read More→